GBR Jo Hayes
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:31:14 (Nice 2026) · Doubles Women 1:14:11 (London 2024) · Doubles Mixed 1:20:55 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026what the whole field did → | Open Women · 50-54 | 1:31:14 | top 48% 626/1,308 | 43:59 | 41:13 | 6:06 | splitsSkiErg5:26Sled push2:15Sled pull5:30Burpee broad jump7:51Row5:36Farmers carry2:16Sandbag lunges5:51Wall balls6:28Run 15:46Run 25:23Run 35:25Run 45:30Run 55:31Run 65:26Run 75:21Run 85:40Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 50-54 | 1:31:49 | top 46% 320/705 | 46:02 | 39:44 | 6:07 | splitsSkiErg5:16Sled push2:41Sled pull5:30Burpee broad jump7:01Row5:30Farmers carry2:43Sandbag lunges5:30Wall balls5:33Run 15:31Run 25:24Run 35:44Run 45:49Run 55:59Run 65:52Run 75:28Run 86:18Full report for this race → |
| New York 2025 30 May 2025team: Jo Hayes, Frederic Delahayewhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:55 | top 46% 745/1,627 | — | 30:51 | — | splitsSkiErg4:24Sled push1:53Sled pull4:25Burpee broad jump3:47Row4:47Farmers carry2:03Sandbag lunges4:45Wall balls4:47Run 15:38Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Marseille 2024 7 Dec 2024team: Jo Hayes, Ginny Feltonwhat the whole field did → | Doubles Women · team 40-49 | 1:15:55 | top 21% 142/677 | 30:05 | 39:41 | 6:13 | splitsSkiErg4:28Sled push1:57Sled pull4:07Burpee broad jump3:15Row4:55Farmers carry1:53Sandbag lunges6:47Wall balls12:19Run 16:15Run 24:24Run 34:38Run 44:35Run 54:40Run 64:41Run 74:28Run 8—Full report for this race → |
| London 2024 29 Nov 2024team: Ginny Felton, Jo Hayeswhat the whole field did → | Doubles Women · team 40-49 | 1:14:11 | top 16% 259/1,668 | 38:31 | 29:11 | 6:34 | splitsSkiErg4:35Sled push1:56Sled pull4:04Burpee broad jump3:57Row5:10Farmers carry1:53Sandbag lunges3:22Wall balls4:14Run 15:54Run 24:36Run 34:40Run 44:35Run 54:46Run 64:32Run 74:35Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Nice 2026, against 1,308 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:25 against the typical Open Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
