HKG Jo Chan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:15 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Jo Chan, Marco Chanwhole field → | Doubles Men · team 30-34 | 1:09:15 | 193rd of 1,84660th of 458 aged 30-34 | 35:52* | 24:10* | 9:17 | View results | See splits Hide splitsSkiErg4:08fastest 28%Sled push1:37fastest 13%Sled pull2:45fastest 6%Burpee broad jump2:22fastest 5%Row4:18fastest 9%Farmers carry1:38fastest 25%Sandbag lunges3:05fastest 7%Wall balls4:17fastest 23%Runs (8 km)35:52fastest 18%Roxzone9:17fastest 11%Run 13:52fastest 38%Run 24:15fastest 24%Run 34:13fastest 15%Run 44:17fastest 16%Run 54:17fastest 13%Run 64:23fastest 17%Run 74:32fastest 21%Run 86:06fastest 23%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Jo Chan, Cheuk Kiu Makwhole field → | Doubles Men · team 30-39 | 1:21:17 | 115th of 30257th of 157 aged 30-39 | 46:32 | 28:01 | 6:49 | View results | See splits Hide splitsSkiErg4:16fastest 44%Sled push2:20faster than 22%Sled pull4:25faster than 43%Burpee broad jump2:44fastest 23%Row5:00fastest 42%Farmers carry1:50faster than 41%Sandbag lunges3:34fastest 41%Wall balls3:52fastest 24%Runs (8 km)46:32fastest 44%Roxzone6:49fastest 37%Run 15:49fastest 40%Run 25:01fastest 34%Run 35:40faster than 47%Run 45:51faster than 44%Run 56:20faster than 40%Run 65:30fastest 37%Run 75:54faster than 48%Run 86:31fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 1:37 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 2:45 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:22 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:18 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:05 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 3:52 | Taipei 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:52 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 6:49 | Taipei 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cheuk Kiu Mak1 race
- Marco Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
