GBR Jo Calder
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:58 (Melbourne 2024) · Doubles Women 1:12:51 (Brisbane 2025) · Doubles Mixed 1:11:35 (Sydney 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 5 Jul 2025team: Jo Calder, Nathan Martinwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:35 | top 19% 310/1,718 | 38:11 | 25:39 | 7:51 | splitsSkiErg4:08Sled push1:36Sled pull3:30Burpee broad jump2:54Row4:21Farmers carry1:42Sandbag lunges3:26Wall balls4:02Run 14:14Run 24:29Run 34:37Run 44:32Run 54:41Run 64:38Run 74:50Run 86:14Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Jo Calder, Nicole Laskazeskiwhat the whole field did → | Doubles Women · team 40-49 | 1:12:51 | top 9% 90/1,057 | 41:23 | 25:06 | 6:28 | splitsSkiErg4:27Sled push1:35Sled pull2:46Burpee broad jump3:35Row4:41Farmers carry1:33Sandbag lunges2:49Wall balls3:40Run 12:51Run 25:15Run 35:34Run 45:37Run 55:40Run 65:23Run 75:32Run 85:33Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 45-49 | 1:23:58 | top 28% 418/1,536 | 40:31 | 35:02 | 8:29 | splitsSkiErg4:57Sled push2:27Sled pull4:26Burpee broad jump6:38Row5:05Farmers carry2:01Sandbag lunges4:11Wall balls5:17Run 12:46Run 25:05Run 35:19Run 45:20Run 55:27Run 65:18Run 75:25Run 85:55Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Jo Calder, Brooke Whiteleywhat the whole field did → | Doubles Women · team 30-39 | 1:24:01 | 282nd of 556 | 49:09 | 27:14 | 7:41 | splitsSkiErg4:33Sled push1:35Sled pull4:16Burpee broad jump3:57Row4:52Farmers carry1:49Sandbag lunges3:16Wall balls2:56Run 13:56Run 26:19Run 36:21Run 46:27Run 56:37Run 66:27Run 76:24Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:28 against the typical Open Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
