Jo-Ann Hamilton
2 HYROX results over 1 season. Best Open Women time 1:28:31 at Beijing 2024.
These results may belong to more than one athlete called Jo-Ann Hamilton: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Women · 30-34 | 1:28:38 | top 24% 54/228 | 42:30 | 40:05 | 6:07 | splitsSkiErg4:58Sled push2:15Sled pull6:28Burpee broad jump6:30Row5:23Farmers carry2:29Sandbag lunges5:03Wall balls6:59Run 15:07Run 25:10Run 35:26Run 45:32Run 55:29Run 65:05Run 75:14Run 85:31Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Open Women · 45-49 | 1:28:31 | top 17% 19/118 | 48:04 | 35:05 | 5:25 | splitsSkiErg5:03Sled push1:43Sled pull4:52Burpee broad jump4:34Row5:46Farmers carry2:15Sandbag lunges4:54Wall balls5:58Run 14:41Run 25:49Run 36:34Run 46:20Run 56:44Run 66:15Run 75:31Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Beijing 2024, against 118 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo-Ann against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:31.
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