USA JJ Townsend
3 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Hector Daniel Munoz Gallego, JJ Townsendwhole field → | Pro Doubles Men · team 30-34 | 1:08:13 | 101st of 28439th of 90 aged 30-34 | 35:13 | 28:03 | 5:01 | View results | See splits Hide splitsSkiErg3:58fastest 36%Sled push2:18faster than 42%Sled pull5:15faster than 37%Burpee broad jump2:13fastest 20%Row4:30faster than 28%Farmers carry1:33fastest 33%Sandbag lunges4:00faster than 23%Wall balls4:16fastest 47%Runs (8 km)35:13fastest 28%Roxzone5:01fastest 38%Run 15:11fastest 40%Run 24:08fastest 35%Run 34:29fastest 33%Run 44:27fastest 32%Run 54:33fastest 35%Run 64:05fastest 18%Run 74:12fastest 22%Run 84:11fastest 17%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: JJ Townsend, Hector Daniel Munoz Gallegowhole field → | Doubles Men · team 30-34 | 1:04:15 | 40th of 1,00913th of 266 aged 30-34 | 34:43 | 23:37 | 5:57 | View results | See splits Hide splitsSkiErg3:53fastest 7%Sled push2:01fastest 35%Sled pull2:46fastest 11%Burpee broad jump2:15fastest 9%Row4:29fastest 31%Farmers carry1:19fastest 5%Sandbag lunges3:09fastest 29%Wall balls3:45fastest 10%Runs (8 km)34:43fastest 3%Roxzone5:57fastest 12%Run 12:50fastest 9%Run 24:27fastest 8%Run 34:37fastest 5%Run 44:39fastest 5%Run 54:39fastest 4%Run 64:26fastest 2%Run 74:46fastest 6%Run 84:23fastest 2%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Hector Daniel Munoz Gallego, JJ Townsendwhole field → | Doubles Men · team 30-34 | 1:05:51 | 38th of 43316th of 112 aged 30-34 | 35:21 | 23:33 | 7:02 | View results | See splits Hide splitsSkiErg4:01fastest 15%Sled push1:29fastest 16%Sled pull2:53fastest 18%Burpee broad jump2:04fastest 6%Row4:22fastest 34%Farmers carry1:20fastest 6%Sandbag lunges3:30fastest 42%Wall balls3:54fastest 33%Runs (8 km)35:21fastest 7%Roxzone7:02fastest 24%Run 13:53fastest 12%Run 24:21fastest 10%Run 34:27fastest 6%Run 44:21fastest 4%Run 54:49fastest 11%Run 64:18fastest 3%Run 74:37fastest 10%Run 84:39fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest JJ has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Las Vegas 2026 · best of 2 | 4:04 |
| Sled push | 1:29 | Atlanta 2025 · best of 2 | 1:50 |
| Sled pull | 2:46 | Las Vegas 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:04 | Atlanta 2025 · best of 2 | 3:13 |
| Row | 4:22 | Atlanta 2025 · best of 2 | 4:32 |
| Farmers carry | 1:19 | Las Vegas 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:09 | Las Vegas 2026 · best of 2 | 3:35 |
| Wall balls | 3:45 | Las Vegas 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:43 | Las Vegas 2026 · best of 2 | 42:19 |
| Roxzone | 5:57 | Las Vegas 2026 · best of 2 | 6:48 |
How to read
Each station's best across JJ's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hector Daniel Munoz Gallego3 races
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,009 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: JJ against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
