IRL Jj Shovlin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:55 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Jj Shovlin, Kirsten Higginswhole field → | Doubles Mixed · team U29 | 1:16:55 | 189th of 45665th of 157 aged U29 | 39:55 | 32:06 | 4:54† | View results | See splits Hide splitsSkiErg4:17fastest 42%Sled push2:46faster than 19%Sled pull4:27faster than 33%Burpee broad jump3:31faster than 38%Row4:40fastest 44%Farmers carry1:47faster than 40%Sandbag lunges5:49faster than 6%Wall balls4:49faster than 34%Runs (8 km)39:55fastest 22%Roxzone4:54Run 14:33fastest 8%Run 24:35fastest 18%Run 35:04fastest 31%Run 45:05fastest 28%Run 55:00fastest 22%Run 64:47fastest 15%Run 75:02fastest 24%Run 85:49fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kirsten Higgins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jj against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:49 against the typical Doubles Mixed finisher at Valencia 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
