IRL Jj O’Neill
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:30 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Jj O’Neill, Grainne O’Deawhole field → | Doubles Mixed · team U29 | 1:11:30 | 235th of 742109th of 284 aged U29 | 40:40 | 24:42 | 6:12 | View results | See splits Hide splitsSkiErg3:58fastest 13%Sled push1:51fastest 26%Sled pull2:56fastest 22%Burpee broad jump2:53fastest 31%Row4:25fastest 25%Farmers carry2:03faster than 12%Sandbag lunges3:01fastest 17%Wall balls3:35fastest 16%Runs (8 km)40:40fastest 38%Roxzone6:12fastest 42%Run 15:28fastest 43%Run 24:53fastest 45%Run 34:59fastest 40%Run 45:04fastest 44%Run 55:08fastest 42%Run 65:08fastest 44%Run 74:51fastest 30%Run 85:14fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Grainne O’Dea1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jj against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Doubles Mixed finisher at Copenhagen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
