Athlete · Open Women · 30-34 ·

IND

Jiya Dewan

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:44:40 (Delhi 2026) · Doubles Mixed 1:46:01 (Mumbai 2025).

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1:44:40 best Open Women time · Delhi 2026 also raced Doubles Mixed: each has its own best below

top 12% best Open Women place · Delhi 2026 88th of 763 Open Women finishers there

1:44:40 latest race · Delhi 2026 best Open Women time so far Open Women

Sled push strongest segment · Delhi 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:40Delhi 2026 · 3 races Doubles Mixed1:46:01Mumbai 2025 · 1 race · with Mukund Arora

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:00 best 1:44:40 best 1:44:40 · Delhi

Each dot is one Open Women race. From the first Open Women race to the best: 9:15 faster (1:53:55 to 1:44:40).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 30-34	1:44:40	top 12% 88/763	50:18	46:52	7:34	splits SkiErg5:39Sled push2:49Sled pull6:43Burpee broad jump8:13Row6:43Farmers carry2:45Sandbag lunges6:06Wall balls7:54Run 14:39Run 26:40Run 36:49Run 46:44Run 57:07Run 66:38Run 76:42Run 85:05Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 30-34	1:50:23	top 17% 100/624	49:11	52:16	9:02	splits SkiErg6:07Sled push2:45Sled pull7:22Burpee broad jump9:50Row6:26Farmers carry3:01Sandbag lunges7:31Wall balls9:14Run 16:09Run 25:47Run 36:09Run 46:13Run 56:24Run 66:05Run 75:56Run 86:30Full report for this race →
Mumbai 2025 6 Sept 2025team: Jiya Dewan, Mukund Arorawhat the whole field did →	Doubles Mixed · team 30-34	1:46:01	113th of 210	1:01:13	35:14	9:39	splits SkiErg4:28Sled push3:22Sled pull4:08Burpee broad jump5:12Row5:28Farmers carry2:03Sandbag lunges5:18Wall balls5:15Run 13:28Run 27:25Run 37:45Run 48:03Run 58:16Run 67:56Run 78:19Run 810:04Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Women · 25-29	1:53:55	top 27% 60/226	49:54	51:14	12:52	splits SkiErg6:01Sled push3:13Sled pull7:32Burpee broad jump9:35Row6:03Farmers carry2:37Sandbag lunges7:04Wall balls9:09Run 15:17Run 29:02Run 35:41Run 45:41Run 55:51Run 65:41Run 75:43Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jiyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 91%

Sled pull faster than 86%

Burpee broad jump faster than 72%

Row faster than 44%

Farmers carry faster than 62%

Sandbag lunges faster than 79%

Wall balls faster than 83%

Roxzone faster than 84%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 1:06 faster

Sled pull 2:13 faster

Burpee broad jump 1:49 faster

Row 0:07 slower

Farmers carry 0:11 faster

Sandbag lunges 1:32 faster

Wall balls 3:32 faster

Roxzone 2:32 faster

Runs (8 km) 13:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jiya against the typical Open Women finisher

Jiya1:44:40

4:395:396:402:496:496:436:448:137:076:436:382:456:426:065:057:547:34

Typical Open Women2:10:07

5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:44:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown