KOR Jiwon Lee
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
341st of 371 Pro Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 371 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:14 | 5:24 | faster than 11% |
| SkiErg: | 4:12 | 4:01 | faster than 20% |
| Run 2: | 4:55 | 4:29 | faster than 25% |
| Sled push: | 2:35 | 2:15 | faster than 17% |
| Run 3: | 5:41 | 4:50 | faster than 13% |
| Sled pull: | 6:34 | 5:01 | faster than 10% |
| Run 4: | 5:35 | 4:49 | faster than 14% |
| Burpee broad jump: | 3:16 | 2:25 | faster than 6% |
| Run 5: | 6:39 | 4:56 | faster than 5% |
| Row: | 4:59 | 4:22 | faster than 2% |
| Run 6: | 5:54 | 4:54 | faster than 11% |
| Farmers carry: | 1:52 | 1:45 | faster than 31% |
| Run 7: | 6:17 | 5:01 | faster than 9% |
| Sandbag lunges: | 3:55 | 3:33 | faster than 29% |
| Run 8: | 8:40 | 5:18 | faster than 3% |
| Wall balls: | 3:46 | 4:05 | faster than 78% |
| Roxzone: | 7:31 | 5:39 | faster than 8% |
| Runs (8 km) | 49:52 | 39:55 | faster than 7% |
| Stations (8) | 31:09 | ||
| Finish | 1:28:28 | 1:13:48 | 341st of 371 · faster than 8% |
643rd of 665 Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 665 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:40 | faster than 85% |
| SkiErg: | 4:52 | 4:22 | faster than 5% |
| Run 2: | 7:20 | 5:01 | faster than 1% |
| Sled push: | 4:33 | 2:30 | faster than 1% |
| Run 3: | 8:33 | 5:36 | faster than 1% |
| Sled pull: | 6:37 | 4:11 | faster than 1% |
| Run 4: | 8:26 | 5:45 | faster than 2% |
| Burpee broad jump: | 3:37 | 3:39 | faster than 51% |
| Run 5: | 7:16 | 5:56 | faster than 12% |
| Row: | 6:07 | 4:56 | faster than 1% |
| Run 6: | 6:51 | 5:48 | faster than 18% |
| Farmers carry: | 1:51 | 1:49 | faster than 45% |
| Run 7: | 7:02 | 5:50 | faster than 17% |
| Sandbag lunges: | 4:02 | 3:43 | faster than 35% |
| Run 8: | 9:08 | 6:30 | faster than 8% |
| Wall balls: | 7:05 | 4:26 | faster than 3% |
| Roxzone: | 12:44 | 8:08 | faster than 4% |
| Runs (8 km) | 58:31 | 45:15 | faster than 6% |
| Stations (8) | 38:44 | ||
| Finish | 1:49:53 | 1:24:05 | 643rd of 665 · faster than 3% |
369th of 497 Open Men (faster than 25%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 8:18 | 5:24 | faster than 1% |
| SkiErg: | 4:39 | 4:40 | faster than 52% |
| Run 2: | 5:39 | 5:00 | faster than 29% |
| Sled push: | 3:02 | 3:23 | faster than 70% |
| Run 3: | 5:30 | 5:24 | faster than 46% |
| Sled pull: | 7:24 | 6:05 | faster than 20% |
| Run 4: | 5:40 | 5:22 | faster than 37% |
| Burpee broad jump: | 6:51 | 4:48 | faster than 13% |
| Run 5: | 5:50 | 5:43 | faster than 46% |
| Row: | 5:04 | 4:56 | faster than 36% |
| Run 6: | 5:47 | 5:30 | faster than 40% |
| Farmers carry: | 2:53 | 2:23 | faster than 26% |
| Run 7: | 5:39 | 5:23 | faster than 38% |
| Sandbag lunges: | 7:17 | 4:51 | faster than 8% |
| Run 8: | 7:00 | 6:06 | faster than 31% |
| Wall balls: | 7:02 | 6:17 | faster than 35% |
| Roxzone: | 8:59 | 7:05 | faster than 23% |
| Runs (8 km) | 49:20 | 44:30 | faster than 29% |
| Stations (8) | 44:12 | ||
| Finish | 1:42:27 | 1:31:18 | 369th of 497 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Christian Kneffel1 race
- jin young song1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2025, against 497 Open Men
Shape of the race
This chart shows where Jiwon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Jiwon: faster than |
|---|---|
| Ski | 53% |
| Push | 71% |
| Pull | 21% |
| BBJ | 14% |
| Row | 36% |
| Carry | 26% |
| Lunges | 8% |
| Wall balls | 36% |
| Roxzone | 23% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jiwon beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jiwon's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:21 faster); weakest: Runs (8 km) (4:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jiwon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jiwon: 49:23 running, 44:11 at the stations and 8:59 in the roxzone; the longest station was the sled pull (7:24).Below, Typical Open Men: 43:53 running, 37:24 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Jiwon | Typical Open Men |
|---|---|---|
| Run 1 | 8:18 | 5:24 |
| SkiErg | 4:39 | 4:40 |
| Run 2 | 5:39 | 5:00 |
| Sled push | 3:02 | 3:23 |
| Run 3 | 5:30 | 5:24 |
| Sled pull | 7:24 | 6:05 |
| Run 4 | 5:40 | 5:22 |
| Burpee broad jump | 6:51 | 4:48 |
| Run 5 | 5:50 | 5:43 |
| Row | 5:04 | 4:56 |
| Run 6 | 5:47 | 5:30 |
| Farmers carry | 2:53 | 2:23 |
| Run 7 | 5:39 | 5:23 |
| Sandbag lunges | 7:17 | 4:51 |
| Run 8 | 7:00 | 6:06 |
| Wall balls | 7:02 | 6:17 |
| Roxzone | 8:59 | 7:05 |
| Finish | 1:42:27 | 1:31:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:26 against the typical Open Men finisher at Incheon 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
