Athlete · Doubles Women · team 30-34 ·

NED

Jiska van Berkum Strijker

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:23 at Heerenveen 2026.

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Doubles Women time1:30:23Heerenveen 2026

Doubles Women place973rdof 1,497 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 80% of Doubles Women at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Jiska van Berkum Strijker, Maxine Knegtwhole field →	Doubles Women · team 30-34	1:30:23	973rd of 1,497161st of 231 aged 30-34	51:59	29:23	9:06	View results	See splits Hide splits SkiErg4:43faster than 38%Sled push1:52faster than 26%Sled pull3:30fastest 38%Burpee broad jump4:57faster than 34%Row5:18faster than 32%Farmers carry1:44fastest 32%Sandbag lunges3:29fastest 41%Wall balls3:50fastest 21%Runs (8 km)51:59faster than 26%Roxzone9:06faster than 37%Run 16:03faster than 26%Run 26:12faster than 25%Run 36:30faster than 22%Run 46:31faster than 24%Run 56:37faster than 27%Run 66:32faster than 25%Run 76:22faster than 34%Run 87:14faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maxine Knegt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Heerenveen 2026, against 1,497 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jiskaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 27%

Sled pull faster than 62%

Burpee broad jump faster than 34%

Row faster than 33%

Farmers carry faster than 69%

Sandbag lunges faster than 59%

Wall balls faster than 80%

Roxzone faster than 37%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:10 slower

Sled pull 0:10 faster

Burpee broad jump 0:29 slower

Row 0:12 slower

Farmers carry 0:06 faster

Sandbag lunges 0:09 faster

Wall balls 0:26 faster

Roxzone 0:37 slower

Runs (8 km) 4:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jiska against the typical Doubles Women finisher

Jiska1:30:23

6:034:436:121:526:303:306:314:576:375:186:321:446:223:297:143:509:06

Typical Doubles Women1:25:11

5:344:375:411:425:523:405:564:286:035:065:571:505:593:386:234:168:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:37 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up