THA Jirateep Hongrattanakorn
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:16:16 at Bangkok Mar 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Peerapat Srising, Jirateep Hongrattanakornwhole field → | Doubles Men · team 40-44 | 1:20:08 | 529th of 2,16152nd of 270 aged 40-44 | 42:19 | 28:51 | 9:02 | View results | See splits Hide splitsSkiErg4:27faster than 45%Sled push2:15faster than 46%Sled pull3:44fastest 39%Burpee broad jump3:08fastest 26%Row4:48fastest 46%Farmers carry1:19fastest 3%Sandbag lunges4:13fastest 46%Wall balls4:57fastest 50%Runs (8 km)42:19fastest 23%Roxzone9:02fastest 33%Run 15:31fastest 24%Run 24:50fastest 25%Run 35:13fastest 29%Run 44:53fastest 19%Run 55:10fastest 24%Run 64:57fastest 19%Run 75:27fastest 31%Run 86:23fastest 26%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Jirateep Hongrattanakorn, Peerapat Srisingwhole field → | Doubles Men · team 40-44 | 1:16:16 | 315th of 1,55237th of 223 aged 40-44 | 36:56 | 30:08 | 9:15 | View results | See splits Hide splitsSkiErg4:16fastest 45%Sled push2:39faster than 25%Sled pull4:40faster than 28%Burpee broad jump3:12fastest 33%Row4:49faster than 47%Farmers carry1:35fastest 18%Sandbag lunges4:15faster than 45%Wall balls4:42fastest 49%Runs (8 km)36:56fastest 15%Roxzone9:15fastest 16%Run 16:34fastest 22%Run 24:09fastest 22%Run 34:24fastest 22%Run 44:08fastest 13%Run 54:16fastest 15%Run 63:57fastest 9%Run 74:11fastest 13%Run 85:21fastest 19%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Peerapat Srising, Jirateep Hongrattanakornwhole field → | Doubles Men · team 40-44 | 1:21:30 | 280th of 90236th of 128 aged 40-44 | 44:07 | 29:08 | 8:15† | View results | See splits Hide splitsSkiErg4:17fastest 47%Sled push2:16faster than 43%Sled pull4:18faster than 46%Burpee broad jump3:20fastest 38%Row4:50faster than 45%Farmers carry1:29fastest 13%Sandbag lunges3:58fastest 43%Wall balls4:40faster than 49%Runs (8 km)44:07fastest 26%Roxzone8:15Run 13:14fastest 26%Run 25:39fastest 39%Run 36:07fastest 43%Run 45:53fastest 31%Run 56:05fastest 30%Run 65:40fastest 24%Run 75:49fastest 29%Run 85:40fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jirateep has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Bangkok Mar 2026 · best of 3 | 4:04 |
| Sled push | 2:15 | Bangkok Aug 2026 · best of 3 | 1:50 |
| Sled pull | 3:44 | Bangkok Aug 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:08 | Bangkok Aug 2026 · best of 3 | 3:13 |
| Row | 4:48 | Bangkok Aug 2026 · best of 3 | 4:32 |
| Farmers carry | 1:19 | Bangkok Aug 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:58 | Hong Kong 2025 · best of 3 | 3:35 |
| Wall balls | 4:40 | Hong Kong 2025 · best of 3 | 4:23 |
| Runs (8 km) | 36:56 | Bangkok Mar 2026 · best of 3 | 42:19 |
| Roxzone | 9:02 | Bangkok Aug 2026 · best of 2 | 6:48 |
How to read
Each station's best across Jirateep's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Peerapat Srising3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jirateep against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:30 against the typical Doubles Men finisher at Bangkok Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
