Jirapat Sathong
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:24:14 at Bangkok 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jirapat Sathong at each race, oldest on the left; lower is faster.The best was 1:24:14 at Bangkok (Mar 2026); Jirapat Sathong was 9:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:33:59 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:24:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
437th of 1,452 Doubles Mixed (faster than 69%). Against the 46 who finished around 1:24:12: most time gained on sled pull (0:44), most lost on the eight runs (3:05). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 1:01 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:58 | 8:06 | faster than 54% |
| SkiErg: | 4:15 | 4:38 | faster than 84% |
| Run 2: | 4:53 | 5:06 | faster than 59% |
| Sled push: | 1:50 | 2:43 | faster than 94% |
| Run 3: | 5:08 | 5:16 | faster than 56% |
| Sled pull: | 3:34 | 4:53 | faster than 91% |
| Run 4: | 5:18 | 5:18 | faster than 50% |
| Burpee broad jump: | 3:16 | 4:00 | faster than 79% |
| Run 5: | 5:21 | 5:24 | faster than 52% |
| Row: | 4:38 | 5:04 | faster than 84% |
| Run 6: | 5:18 | 5:20 | faster than 51% |
| Farmers carry: | 1:57 | 1:58 | faster than 53% |
| Run 7: | 5:27 | 5:24 | faster than 48% |
| Sandbag lunges: | 4:01 | 4:35 | faster than 71% |
| Run 8: | 6:35 | 6:48 | faster than 55% |
| Wall balls: | 4:56 | 4:59 | faster than 51% |
| Roxzone: | 9:55 | 12:01 | faster than 77% |
| Runs (8 km) | 45:54 | 46:57 | faster than 55% |
| Stations (8) | 28:27 | ||
| Finish | 1:24:14 | 1:33:18 | 437th of 1,452 · faster than 69% |
1,055th of 1,264 Doubles Mixed (faster than 16%). Against the 38 who finished around 1:34:49: most time gained on the roxzone (1:40), most lost on the eight runs (5:30). Runs 5 to 8 took 5:29 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 3:32 | faster than 28% |
| SkiErg: | 4:08 | 4:08 | faster than 50% |
| Run 2: | 6:23 | 5:24 | faster than 14% |
| Sled push: | 1:49 | 1:43 | faster than 40% |
| Run 3: | 6:53 | 5:38 | faster than 11% |
| Sled pull: | 4:03 | 3:51 | faster than 41% |
| Run 4: | 7:20 | 5:39 | faster than 8% |
| Burpee broad jump: | 2:48 | 3:15 | faster than 73% |
| Run 5: | 7:57 | 5:48 | faster than 5% |
| Row: | 5:03 | 4:42 | faster than 19% |
| Run 6: | 7:37 | 5:47 | faster than 7% |
| Farmers carry: | 1:46 | 1:44 | faster than 48% |
| Run 7: | 7:41 | 5:50 | faster than 7% |
| Sandbag lunges: | 4:34 | 3:55 | faster than 26% |
| Run 8: | 8:07 | 6:19 | faster than 11% |
| Wall balls: | 4:08 | 4:08 | faster than 51% |
| Roxzone: | 8:32 | 8:06 | faster than 43% |
| Runs (8 km) | 57:12 | 44:42 | faster than 8% |
| Stations (8) | 28:19 | ||
| Finish | 1:33:59 | 1:20:57 | 1055th of 1,264 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jirapat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Melbourne 2024 · best of 2 | 4:21 |
| Sled push | 1:49 | Melbourne 2024 · best of 2 | 2:12 |
| Sled pull | 3:34 | Bangkok 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:48 | Melbourne 2024 · best of 2 | 3:36 |
| Row | 4:38 | Bangkok 2026 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Melbourne 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:01 | Bangkok 2026 · best of 2 | 4:03 |
| Wall balls | 4:08 | Melbourne 2024 · best of 2 | 4:34 |
| Runs (8 km) | 45:54 | Bangkok 2026 · best of 2 | 45:37 |
| Roxzone | 8:32 | Melbourne 2024 · best of 2 | 7:08 |
How to read
Each station's best across Jirapat's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Punyanuch Pojprasat2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
This chart shows where Jirapat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Jirapat: faster than |
|---|---|
| Ski | 84% |
| Push | 94% |
| Pull | 92% |
| BBJ | 79% |
| Row | 84% |
| Carry | 54% |
| Lunges | 72% |
| Wall balls | 52% |
| Roxzone | 77% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jirapat beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jirapat's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (2:06 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jirapat against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jirapat: 45:58 running, 28:27 at the stations and 9:55 in the roxzone; the longest station was the wall balls (4:56) and the shortest the sled push (1:50).Below, Typical Doubles Mixed: 46:42 running, 32:49 at the stations and 12:01 in the roxzone; the longest station was the row (5:04).
See the numbers
| Part | Jirapat | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:58 | 8:06 |
| SkiErg | 4:15 | 4:38 |
| Run 2 | 4:53 | 5:06 |
| Sled push | 1:50 | 2:43 |
| Run 3 | 5:08 | 5:16 |
| Sled pull | 3:34 | 4:53 |
| Run 4 | 5:18 | 5:18 |
| Burpee broad jump | 3:16 | 4:00 |
| Run 5 | 5:21 | 5:24 |
| Row | 4:38 | 5:04 |
| Run 6 | 5:18 | 5:20 |
| Farmers carry | 1:57 | 1:58 |
| Run 7 | 5:27 | 5:24 |
| Sandbag lunges | 4:01 | 4:35 |
| Run 8 | 6:35 | 6:48 |
| Wall balls | 4:56 | 4:59 |
| Roxzone | 9:55 | 12:01 |
| Finish | 1:24:14 | 1:33:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.