THA Jira Jarusunk
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
445th of 2,161 Doubles Men (faster than 79%). Against the 64 who finished around 1:18:08: most time gained on burpee broad jump (0:35), most lost on the eight runs (2:42). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:19 | 6:20 | faster than 50% |
| SkiErg: | 4:13 | 4:24 | faster than 73% |
| Run 2: | 5:37 | 5:31 | faster than 45% |
| Sled push: | 1:49 | 2:12 | faster than 86% |
| Run 3: | 5:20 | 5:49 | faster than 67% |
| Sled pull: | 3:13 | 3:56 | faster than 86% |
| Run 4: | 5:12 | 5:52 | faster than 71% |
| Burpee broad jump: | 2:31 | 3:41 | faster than 93% |
| Run 5: | 5:22 | 6:02 | faster than 71% |
| Row: | 4:25 | 4:51 | faster than 87% |
| Run 6: | 5:20 | 5:59 | faster than 70% |
| Farmers carry: | 1:13 | 1:44 | faster than 99% |
| Run 7: | 5:19 | 6:02 | faster than 73% |
| Sandbag lunges: | 4:00 | 4:19 | faster than 63% |
| Run 8: | 6:25 | 7:28 | faster than 73% |
| Wall balls: | 4:08 | 4:57 | faster than 83% |
| Roxzone: | 8:03 | 10:14 | faster than 80% |
| Runs (8 km) | 44:51 | 49:44 | faster than 68% |
| Stations (8) | 25:32 | ||
| Finish | 1:18:23 | 1:30:46 | 445th of 2,161 · faster than 79% |
191st of 347 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:55 | faster than 18% |
| SkiErg: | 4:11 | 4:30 | faster than 87% |
| Run 2: | 4:54 | 4:19 | faster than 22% |
| Sled push: | 4:38 | 5:12 | faster than 64% |
| Run 3: | 5:10 | 4:42 | faster than 31% |
| Sled pull: | 5:56 | 7:08 | faster than 68% |
| Run 4: | 5:47 | 4:46 | faster than 16% |
| Burpee broad jump: | 4:24 | 4:38 | faster than 56% |
| Run 5: | 5:24 | 4:50 | faster than 28% |
| Row: | 4:54 | 4:58 | faster than 57% |
| Run 6: | 5:20 | 4:40 | faster than 25% |
| Farmers carry: | 1:56 | 2:29 | faster than 79% |
| Run 7: | 5:29 | 4:49 | faster than 25% |
| Sandbag lunges: | 6:34 | 5:36 | faster than 30% |
| Run 8: | 6:38 | 5:43 | faster than 31% |
| Wall balls: | 9:02 | 8:02 | faster than 43% |
| Roxzone: | 9:52 | 9:35 | faster than 46% |
| Runs (8 km) | 44:14 | 39:11 | faster than 25% |
| Stations (8) | 41:35 | ||
| Finish | 1:35:36 | 1:33:16 | 191st of 347 · faster than 45% |
990th of 2,828 Open Men (faster than 65%). Against the 85 who finished around 1:30:11: most time gained on sled pull (1:49), most lost on the eight runs (4:04). Runs 5 to 8 took 1:07 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:53 | 6:59 | faster than 25% |
| SkiErg: | 4:31 | 4:47 | faster than 76% |
| Run 2: | 4:38 | 4:33 | faster than 46% |
| Sled push: | 2:04 | 3:39 | faster than 98% |
| Run 3: | 4:46 | 4:50 | faster than 53% |
| Sled pull: | 3:47 | 5:53 | faster than 95% |
| Run 4: | 5:07 | 4:50 | faster than 39% |
| Burpee broad jump: | 6:09 | 6:09 | faster than 50% |
| Run 5: | 5:17 | 4:59 | faster than 40% |
| Row: | 4:57 | 5:05 | faster than 62% |
| Run 6: | 4:56 | 4:53 | faster than 48% |
| Farmers carry: | 1:32 | 2:23 | faster than 98% |
| Run 7: | 4:58 | 4:54 | faster than 47% |
| Sandbag lunges: | 6:45 | 5:59 | faster than 34% |
| Run 8: | 6:06 | 6:31 | faster than 59% |
| Wall balls: | 5:57 | 7:40 | faster than 78% |
| Roxzone: | 10:55 | 11:59 | faster than 62% |
| Runs (8 km) | 43:37 | 43:07 | faster than 47% |
| Stations (8) | 35:42 | ||
| Finish | 1:30:11 | 1:38:03 | 990th of 2,828 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kanin Somsirivattana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where Jira sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | Jira: faster than |
|---|---|
| Ski | 88% |
| Push | 64% |
| Pull | 68% |
| BBJ | 57% |
| Row | 57% |
| Carry | 79% |
| Lunges | 31% |
| Wall balls | 43% |
| Roxzone | 46% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jira beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jira's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:12 faster); weakest: Runs (8 km) (5:03 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jira against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jira: 44:16 running, 41:34 at the stations and 9:52 in the roxzone; the longest station was the wall balls (9:02).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Jira | Typical Pro Men |
|---|---|---|
| Run 1 | 5:35 | 4:55 |
| SkiErg | 4:11 | 4:30 |
| Run 2 | 4:54 | 4:19 |
| Sled push | 4:38 | 5:12 |
| Run 3 | 5:10 | 4:42 |
| Sled pull | 5:56 | 7:08 |
| Run 4 | 5:47 | 4:46 |
| Burpee broad jump | 4:24 | 4:38 |
| Run 5 | 5:24 | 4:50 |
| Row | 4:54 | 4:58 |
| Run 6 | 5:20 | 4:40 |
| Farmers carry | 1:56 | 2:29 |
| Run 7 | 5:29 | 4:49 |
| Sandbag lunges | 6:34 | 5:36 |
| Run 8 | 6:38 | 5:43 |
| Wall balls | 9:02 | 8:02 |
| Roxzone | 9:52 | 9:35 |
| Finish | 1:35:36 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:00 against the typical Pro Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
