NED Jip Simonis
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jip Simonis at each race, oldest on the left; lower is faster.The best was 58:05 at Mechelen (Mar 2026); Jip Simonis was 10:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:08:05 |
| Amsterdam | Jan 2026 | Doubles Mixed | 59:45 |
| Mechelen | Mar 2026 | Doubles Mixed | 58:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
6th of 1,072 Open Women (the fastest).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:18 | faster than 95% |
| SkiErg: | 4:41 | 5:09 | faster than 95% |
| Run 2: | 4:17 | 5:38 | faster than 97% |
| Sled push: | 2:15 | 2:57 | faster than 93% |
| Run 3: | 4:19 | 5:58 | faster than 99% |
| Sled pull: | 3:10 | 5:22 | fastest in the field |
| Run 4: | 4:30 | 6:00 | faster than 97% |
| Burpee broad jump: | 4:15 | 7:01 | faster than 97% |
| Run 5: | 4:26 | 6:03 | faster than 99% |
| Row: | 4:50 | 5:30 | faster than 98% |
| Run 6: | 4:15 | 5:57 | fastest in the field |
| Farmers carry: | 1:50 | 2:23 | faster than 93% |
| Run 7: | 4:21 | 5:57 | faster than 99% |
| Sandbag lunges: | 3:09 | 5:07 | faster than 98% |
| Run 8: | 4:39 | 6:31 | faster than 99% |
| Wall balls: | 4:28 | 6:42 | faster than 95% |
| Roxzone: | 5:41 | 8:26 | faster than 98% |
| Runs (8 km) | 34:04 | 46:29 | faster than 98% |
| Stations (8) | 28:38 | ||
| Finish | 1:08:18 | 1:35:36 | 6th of 1,072 · fastest in the field |
24th of 1,780 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:12 | 4:12 | faster than 94% |
| SkiErg: | 3:54 | 4:15 | faster than 92% |
| Run 2: | 3:45 | 5:10 | faster than 97% |
| Sled push: | 1:27 | 1:58 | faster than 98% |
| Run 3: | 3:48 | 5:24 | faster than 99% |
| Sled pull: | 2:54 | 3:34 | faster than 88% |
| Run 4: | 3:44 | 5:26 | fastest in the field |
| Burpee broad jump: | 2:16 | 3:42 | faster than 98% |
| Run 5: | 3:50 | 5:33 | faster than 99% |
| Row: | 4:08 | 4:40 | faster than 96% |
| Run 6: | 3:51 | 5:30 | faster than 98% |
| Farmers carry: | 1:22 | 1:48 | faster than 98% |
| Run 7: | 3:55 | 5:27 | faster than 98% |
| Sandbag lunges: | 2:50 | 3:57 | faster than 92% |
| Run 8: | 4:05 | 5:52 | faster than 99% |
| Wall balls: | 3:51 | 4:30 | faster than 85% |
| Roxzone: | 5:21 | 8:03 | faster than 98% |
| Runs (8 km) | 30:06 | 42:36 | faster than 98% |
| Stations (8) | 22:42 | ||
| Finish | 58:05 | 1:19:26 | 24th of 1,780 · faster than 98% |
48th of 2,259 Doubles Mixed (faster than 97%). Against the 35 who finished around 57:41: most time gained on burpee broad jump (0:32), most lost on wall balls (0:50). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:23 | faster than 96% |
| SkiErg: | 3:58 | 4:13 | faster than 83% |
| Run 2: | 3:48 | 5:20 | faster than 98% |
| Sled push: | 1:35 | 2:11 | faster than 98% |
| Run 3: | 4:06 | 5:34 | faster than 97% |
| Sled pull: | 3:13 | 3:54 | faster than 87% |
| Run 4: | 4:08 | 5:36 | faster than 96% |
| Burpee broad jump: | 1:49 | 3:29 | fastest in the field |
| Run 5: | 4:14 | 5:43 | faster than 96% |
| Row: | 4:18 | 4:39 | faster than 87% |
| Run 6: | 4:05 | 5:40 | faster than 97% |
| Farmers carry: | 1:17 | 1:45 | faster than 97% |
| Run 7: | 4:07 | 5:40 | faster than 97% |
| Sandbag lunges: | 2:46 | 3:52 | faster than 95% |
| Run 8: | 4:21 | 6:11 | faster than 98% |
| Wall balls: | 4:24 | 4:33 | faster than 57% |
| Roxzone: | 4:34 | 6:37 | faster than 96% |
| Runs (8 km) | 31:56 | 44:15 | faster than 97% |
| Stations (8) | 23:20 | ||
| Finish | 59:45 | 1:19:57 | 48th of 2,259 · faster than 97% |
71st of 1,284 Doubles Mixed (faster than 94%). Against the 40 who finished around 1:07:41: most time gained on burpee broad jump (0:23), most lost on sled pull (0:30). Runs 5 to 8 took 2:14 less than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:57 | faster than 94% |
| SkiErg: | 4:04 | 4:13 | faster than 75% |
| Run 2: | 6:40 | 5:35 | faster than 12% |
| Sled push: | 1:38 | 1:58 | faster than 91% |
| Run 3: | 4:40 | 5:50 | faster than 94% |
| Sled pull: | 3:45 | 3:51 | faster than 55% |
| Run 4: | 4:33 | 5:52 | faster than 96% |
| Burpee broad jump: | 2:29 | 3:48 | faster than 96% |
| Run 5: | 4:26 | 6:03 | faster than 97% |
| Row: | 4:30 | 4:41 | faster than 73% |
| Run 6: | 4:25 | 5:55 | faster than 97% |
| Farmers carry: | 1:23 | 1:48 | faster than 95% |
| Run 7: | 4:36 | 5:56 | faster than 96% |
| Sandbag lunges: | 3:21 | 3:55 | faster than 76% |
| Run 8: | 4:50 | 6:20 | faster than 96% |
| Wall balls: | 3:50 | 4:03 | faster than 66% |
| Roxzone: | 4:22 | 6:38 | faster than 98% |
| Runs (8 km) | 38:47 | 47:42 | faster than 92% |
| Stations (8) | 25:00 | ||
| Finish | 1:08:05 | 1:23:12 | 71st of 1,284 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Alec Blokland2 races
- Coen Verdiesen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Jip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 93%).
See the numbers
| Part | Jip: faster than |
|---|---|
| Ski | 96% |
| Push | 93% |
| Pull | 99% |
| BBJ | 98% |
| Row | 98% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jip beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jip's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:25 faster); weakest: SkiErg (0:28 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jip against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jip: 34:06 running, 28:38 at the stations and 5:41 in the roxzone; the longest station was the row (4:50).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Jip | Typical Open Women |
|---|---|---|
| Run 1 | 3:19 | 4:18 |
| SkiErg | 4:41 | 5:09 |
| Run 2 | 4:17 | 5:38 |
| Sled push | 2:15 | 2:57 |
| Run 3 | 4:19 | 5:58 |
| Sled pull | 3:10 | 5:22 |
| Run 4 | 4:30 | 6:00 |
| Burpee broad jump | 4:15 | 7:01 |
| Run 5 | 4:26 | 6:03 |
| Row | 4:50 | 5:30 |
| Run 6 | 4:15 | 5:57 |
| Farmers carry | 1:50 | 2:23 |
| Run 7 | 4:21 | 5:57 |
| Sandbag lunges | 3:09 | 5:07 |
| Run 8 | 4:39 | 6:31 |
| Wall balls | 4:28 | 6:42 |
| Roxzone | 5:41 | 8:26 |
| Finish | 1:08:18 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:18.
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