KOR Jinho Choi
2 HYROX races over 1 season. Best Open Men time: 1:00:37 at Incheon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jinho Choi at each race, oldest on the left; lower is faster.The best was 1:00:37 at Incheon (May 2026); Jinho Choi was 0:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Open Men | 1:00:56 |
| Incheon | May 2026 | Open Men | 1:00:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
18th of 2,004 Open Men (faster than 99%). Against the 31 who finished around 1:01:16: most time gained on the eight runs (0:44), most lost on sandbag lunges (0:10). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:32 | faster than 98% |
| SkiErg: | 4:07 | 4:40 | faster than 98% |
| Run 2: | 3:33 | 4:47 | faster than 99% |
| Sled push: | 2:27 | 3:01 | faster than 86% |
| Run 3: | 3:43 | 5:10 | faster than 99% |
| Sled pull: | 3:41 | 5:35 | faster than 97% |
| Run 4: | 3:45 | 5:09 | fastest in the field |
| Burpee broad jump: | 2:50 | 4:57 | faster than 97% |
| Run 5: | 3:50 | 5:23 | faster than 99% |
| Row: | 4:16 | 4:54 | faster than 98% |
| Run 6: | 3:51 | 5:13 | faster than 98% |
| Farmers carry: | 1:37 | 2:15 | faster than 92% |
| Run 7: | 3:58 | 5:15 | faster than 96% |
| Sandbag lunges: | 3:17 | 5:09 | faster than 96% |
| Run 8: | 3:57 | 5:54 | fastest in the field |
| Wall balls: | 3:36 | 6:36 | faster than 99% |
| Roxzone: | 4:03 | 6:56 | faster than 98% |
| Runs (8 km) | 30:47 | 42:59 | faster than 99% |
| Stations (8) | 25:51 | ||
| Finish | 1:00:37 | 1:27:51 | 18th of 2,004 · faster than 99% |
8th of 702 Open Men (faster than 99%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:46 | faster than 98% |
| SkiErg: | 4:14 | 4:30 | faster than 82% |
| Run 2: | 3:42 | 5:02 | fastest in the field |
| Sled push: | 2:09 | 2:34 | faster than 81% |
| Run 3: | 4:08 | 5:23 | faster than 96% |
| Sled pull: | 3:34 | 5:06 | faster than 95% |
| Run 4: | 3:57 | 5:26 | fastest in the field |
| Burpee broad jump: | 3:23 | 4:35 | faster than 87% |
| Run 5: | 4:04 | 5:37 | faster than 98% |
| Row: | 4:23 | 4:44 | faster than 89% |
| Run 6: | 3:58 | 5:32 | faster than 98% |
| Farmers carry: | 1:41 | 2:15 | faster than 91% |
| Run 7: | 4:00 | 5:33 | faster than 98% |
| Sandbag lunges: | 3:15 | 4:35 | faster than 85% |
| Run 8: | 4:17 | 6:12 | fastest in the field |
| Wall balls: | 3:13 | 6:00 | fastest in the field |
| Roxzone: | 4:18 | 6:59 | faster than 98% |
| Runs (8 km) | 30:51 | 43:03 | faster than 99% |
| Stations (8) | 25:52 | ||
| Finish | 1:00:56 | 1:24:58 | 8th of 702 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jinho has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Incheon 2026 · best of 2 | 4:34 |
| Sled push | 2:09 | Seoul 2025 · best of 2 | 3:04 |
| Sled pull | 3:34 | Seoul 2025 · best of 2 | 4:57 |
| Burpee broad jump | 2:50 | Incheon 2026 · best of 2 | 5:38 |
| Row | 4:16 | Incheon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:15 | Seoul 2025 · best of 2 | 5:20 |
| Wall balls | 3:13 | Seoul 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:47 | Incheon 2026 · best of 2 | 41:47 |
| Roxzone | 4:03 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jinho's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Jinho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 87%).
See the numbers
| Part | Jinho: faster than |
|---|---|
| Ski | 98% |
| Push | 87% |
| Pull | 97% |
| BBJ | 97% |
| Row | 99% |
| Carry | 93% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jinho beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jinho's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:12 faster); weakest: SkiErg (0:33 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jinho against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jinho: 30:52 running, 25:51 at the stations and 4:03 in the roxzone; the longest station was the row (4:16).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Jinho | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 5:32 |
| SkiErg | 4:07 | 4:40 |
| Run 2 | 3:33 | 4:47 |
| Sled push | 2:27 | 3:01 |
| Run 3 | 3:43 | 5:10 |
| Sled pull | 3:41 | 5:35 |
| Run 4 | 3:45 | 5:09 |
| Burpee broad jump | 2:50 | 4:57 |
| Run 5 | 3:50 | 5:23 |
| Row | 4:16 | 4:54 |
| Run 6 | 3:51 | 5:13 |
| Farmers carry | 1:37 | 2:15 |
| Run 7 | 3:58 | 5:15 |
| Sandbag lunges | 3:17 | 5:09 |
| Run 8 | 3:57 | 5:54 |
| Wall balls | 3:36 | 6:36 |
| Roxzone | 4:03 | 6:56 |
| Finish | 1:00:37 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
