Jing Yong Sha
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:16:33 (Singapore Expo 2025) · Pro Men 1:34:10 (Bangkok 2026) · Doubles Men 1:06:27 (Singapore National Stadium 2024) · Doubles Mixed 1:13:49 (Singapore 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:31 faster (1:22:04 to 1:16:33).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Jing Yong Sha, Mitchell Tanwhat the whole field did → | Doubles Men · team 30-34 | 1:08:56 | top 8% 87/1,133 | 38:16 | 24:32 | 6:13 | splitsSkiErg4:22Sled push2:02Sled pull3:18Burpee broad jump1:57Row4:43Farmers carry1:40Sandbag lunges2:51Wall balls3:39Run 15:44Run 24:29Run 34:29Run 44:27Run 54:35Run 64:27Run 74:52Run 85:17Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 30-34 | 1:21:19 | top 14% 223/1,653 | 38:45 | 35:32 | 7:06 | splitsSkiErg4:38Sled push3:16Sled pull4:51Burpee broad jump4:07Row5:03Farmers carry1:59Sandbag lunges4:05Wall balls7:33Run 14:45Run 24:16Run 34:51Run 44:44Run 54:44Run 64:30Run 74:46Run 86:11Full report for this race → |
| Singapore 2026 5 Apr 2026team: Jing Yong Sha, Brandon Khoowhat the whole field did → | Doubles Men · team 30-34 | 1:08:36 | top 5% 70/1,528 | 39:30 | 23:24 | 5:47 | splitsSkiErg3:48Sled push1:57Sled pull3:09Burpee broad jump2:06Row4:28Farmers carry1:27Sandbag lunges2:38Wall balls3:51Run 13:02Run 24:32Run 35:13Run 45:07Run 55:32Run 65:09Run 75:43Run 85:18Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:34:10 | 254th of 443 | 37:12 | 46:40 | 10:22 | splitsSkiErg4:33Sled push4:47Sled pull9:54Burpee broad jump4:18Row5:05Farmers carry2:15Sandbag lunges5:15Wall balls10:33Run 15:49Run 23:45Run 34:07Run 44:11Run 54:11Run 64:23Run 74:56Run 85:53Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:16:33 | top 8% 85/1,182 | 37:10 | 32:32 | 6:55 | splitsSkiErg4:41Sled push3:17Sled pull4:40Burpee broad jump3:36Row4:47Farmers carry1:51Sandbag lunges3:37Wall balls6:03Run 13:34Run 24:26Run 34:42Run 44:33Run 54:33Run 64:38Run 74:58Run 85:49Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:21:36 | top 18% 121/688 | 40:39 | 34:37 | 6:24 | splitsSkiErg4:40Sled push3:24Sled pull5:12Burpee broad jump3:22Row5:05Farmers carry1:56Sandbag lunges3:00Wall balls7:58Run 15:15Run 24:32Run 34:54Run 44:55Run 55:05Run 64:57Run 75:21Run 85:43Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 30-34 | 1:22:04 | top 27% 266/1,011 | 40:53 | 34:50 | 6:26 | splitsSkiErg4:31Sled push3:00Sled pull4:53Burpee broad jump3:18Row4:57Farmers carry2:25Sandbag lunges3:16Wall balls8:30Run 14:37Run 24:45Run 35:06Run 44:59Run 55:11Run 65:03Run 75:23Run 85:53Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024team: Jing Yong Sha, Dylan Chuawhat the whole field did → | Doubles Men · team 30-39 | 1:06:27 | 8th of 573 | 37:59 | 22:51 | 5:42 | splitsSkiErg3:57Sled push2:15Sled pull2:52Burpee broad jump2:04Row4:22Farmers carry1:33Sandbag lunges2:16Wall balls3:32Run 14:48Run 24:36Run 34:45Run 44:44Run 54:35Run 64:43Run 74:47Run 85:03Full report for this race → |
| Singapore 2024 31 Aug 2024team: Steffi Chan, Jing Yong Shawhat the whole field did → | Doubles Mixed · team U29 | 1:13:49 | top 11% 40/396 | 44:53 | 24:00 | 5:01 | splitsSkiErg4:16Sled push1:48Sled pull3:39Burpee broad jump1:56Row4:44Farmers carry1:24Sandbag lunges2:32Wall balls3:41Run 14:42Run 25:25Run 35:27Run 45:35Run 55:32Run 65:35Run 75:53Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jing against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
