Jing Yang
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:30:01 at Hong Kong 2026.
Two results in one division at the same race (Doubles Women at Hong Kong 2026): either two athletes called Jing Yang, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jing Yang at each race, oldest on the left; lower is faster.The best was 1:30:01 at Hong Kong (May 2026); Jing Yang was 11:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Doubles Women | 1:41:23 |
| Hong Kong | May 2026 | Doubles Women | 1:30:01 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
2 results at 1 race
478th of 1,323 Doubles Women (faster than 63%). Against the 39 who finished around 1:29:42: most time gained on burpee broad jump (1:01), most lost on the roxzone (1:17). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:38 | faster than 29% |
| SkiErg: | 5:21 | 5:11 | faster than 36% |
| Run 2: | 5:28 | 5:24 | faster than 46% |
| Sled push: | 2:10 | 2:03 | faster than 38% |
| Run 3: | 5:36 | 5:37 | faster than 50% |
| Sled pull: | 5:06 | 4:47 | faster than 38% |
| Run 4: | 5:31 | 5:39 | faster than 58% |
| Burpee broad jump: | 3:34 | 4:39 | faster than 88% |
| Run 5: | 5:42 | 5:45 | faster than 52% |
| Row: | 5:16 | 5:30 | faster than 73% |
| Run 6: | 5:17 | 5:46 | faster than 72% |
| Farmers carry: | 1:43 | 1:59 | faster than 85% |
| Run 7: | 5:19 | 5:45 | faster than 70% |
| Sandbag lunges: | 3:15 | 4:22 | faster than 93% |
| Run 8: | 7:24 | 7:52 | faster than 63% |
| Wall balls: | 4:21 | 4:59 | faster than 73% |
| Roxzone: | 14:05 | 13:27 | faster than 41% |
| Runs (8 km) | 45:14 | 46:39 | faster than 57% |
| Stations (8) | 30:46 | ||
| Finish | 1:30:01 | 1:34:48 | 478th of 1,323 · faster than 63% |
886th of 1,323 Doubles Women (faster than 33%). Against the 40 who finished around 1:40:26: most time gained on sled pull (1:01), most lost on the eight runs (4:13). Runs 5 to 8 took 6:59 more than runs 1 to 4 (them: 4:16 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 4:38 | faster than 35% |
| SkiErg: | 5:19 | 5:11 | faster than 38% |
| Run 2: | 5:45 | 5:24 | faster than 32% |
| Sled push: | 1:44 | 2:03 | faster than 86% |
| Run 3: | 6:22 | 5:37 | faster than 20% |
| Sled pull: | 4:20 | 4:47 | faster than 71% |
| Run 4: | 6:05 | 5:39 | faster than 33% |
| Burpee broad jump: | 5:26 | 4:39 | faster than 26% |
| Run 5: | 6:16 | 5:45 | faster than 29% |
| Row: | 5:30 | 5:30 | faster than 51% |
| Run 6: | 6:52 | 5:46 | faster than 16% |
| Farmers carry: | 1:59 | 1:59 | faster than 51% |
| Run 7: | 6:59 | 5:45 | faster than 15% |
| Sandbag lunges: | 3:51 | 4:22 | faster than 71% |
| Run 8: | 9:57 | 7:52 | faster than 16% |
| Wall balls: | 4:43 | 4:59 | faster than 60% |
| Roxzone: | 15:30 | 13:27 | faster than 25% |
| Runs (8 km) | 53:05 | 46:39 | faster than 23% |
| Stations (8) | 32:52 | ||
| Finish | 1:41:23 | 1:34:48 | 886th of 1,323 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest JING has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Hong Kong 2026 · best of 2 | 4:49 |
| Sled push | 1:44 | Hong Kong 2026 · best of 2 | 1:52 |
| Sled pull | 4:20 | Hong Kong 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:34 | Hong Kong 2026 · best of 2 | 4:18 |
| Row | 5:16 | Hong Kong 2026 · best of 2 | 5:13 |
| Farmers carry | 1:43 | Hong Kong 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:15 | Hong Kong 2026 · best of 2 | 3:47 |
| Wall balls | 4:21 | Hong Kong 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:14 | Hong Kong 2026 · best of 2 | 49:17 |
| Roxzone | 14:05 | Hong Kong 2026 · best of 2 | 7:46 |
How to read
Each station's best across JING's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Shiqi Pan1 race
- Xiaoyu Wang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
This chart shows where JING sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | JING: faster than |
|---|---|
| Ski | 37% |
| Push | 38% |
| Pull | 38% |
| BBJ | 89% |
| Row | 73% |
| Carry | 86% |
| Lunges | 94% |
| Wall balls | 73% |
| Roxzone | 41% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field JING beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
JING's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:25 faster); weakest: Roxzone (0:38 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: JING against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.JING: 45:19 running, 30:47 at the stations and 14:05 in the roxzone; the longest station was the SkiErg (5:21).Below, Typical Doubles Women: 46:26 running, 33:30 at the stations and 13:27 in the roxzone; the longest station was the row (5:30).
See the numbers
| Part | JING | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:01 | 4:38 |
| SkiErg | 5:21 | 5:11 |
| Run 2 | 5:28 | 5:24 |
| Sled push | 2:10 | 2:03 |
| Run 3 | 5:36 | 5:37 |
| Sled pull | 5:06 | 4:47 |
| Run 4 | 5:31 | 5:39 |
| Burpee broad jump | 3:34 | 4:39 |
| Run 5 | 5:42 | 5:45 |
| Row | 5:16 | 5:30 |
| Run 6 | 5:17 | 5:46 |
| Farmers carry | 1:43 | 1:59 |
| Run 7 | 5:19 | 5:45 |
| Sandbag lunges | 3:15 | 4:22 |
| Run 8 | 7:24 | 7:52 |
| Wall balls | 4:21 | 4:59 |
| Roxzone | 14:05 | 13:27 |
| Finish | 1:30:01 | 1:34:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.