CHN Jing Lu
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:31 (Hong Kong 2026) · Doubles Women 1:26:51 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jing Lu, Yuanyuan Wuwhat the whole field did → | Doubles Women · team 30-34 | 1:26:51 | top 30% 1666/5,716 | 42:07 | 37:59 | 6:50 | splitsSkiErg4:51Sled push2:10Sled pull5:25Burpee broad jump5:09Row5:44Farmers carry1:50Sandbag lunges4:25Wall balls8:25Run 14:59Run 24:54Run 34:55Run 45:01Run 55:14Run 65:11Run 75:21Run 86:35Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 30-34 | 1:46:31 | 550th of 994 | 42:50* | 49:40* | 14:05 | splitsSkiErg5:24Sled push3:54Sled pull5:33Burpee broad jump8:04Row5:43Farmers carry2:35Sandbag lunges7:09Wall balls11:18Run 14:19Run 25:02Run 35:12Run 45:06Run 55:12Run 65:27Run 75:17Run 87:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jing against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:26 against the typical Open Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
