Jing Liang
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2025 20 Dec 2025team: Jing Liang, 智童 刘whole field → | Doubles Mixed · team 35-39 | 1:29:26 | 273rd of 53962nd of 125 aged 35-39 | 51:03 | 31:48 | 6:39 | View results | See splits Hide splitsSkiErg4:23fastest 24%Sled push2:39faster than 48%Sled pull4:13fastest 35%Burpee broad jump4:06faster than 23%Row5:17faster than 32%Farmers carry1:54faster than 45%Sandbag lunges4:53faster than 29%Wall balls4:23fastest 32%Runs (8 km)51:03faster than 42%Roxzone6:39fastest 45%Run 14:10fastest 33%Run 26:06faster than 48%Run 36:22faster than 46%Run 46:29faster than 40%Run 57:06faster than 32%Run 66:48faster than 37%Run 76:56faster than 35%Run 87:10faster than 25%Full report for this race → |
| Shanghai 2025 22 Nov 2025team: 东清 薛, Jing Liangwhole field → | Doubles Women · team 35-39 | 1:35:13 | 270th of 37868th of 105 aged 35-39 | 49:40 | 34:35 | 11:01 | View results | See splits Hide splitsSkiErg5:18faster than 25%Sled push2:03fastest 48%Sled pull5:03faster than 38%Burpee broad jump4:42faster than 34%Row5:34faster than 43%Farmers carry1:54faster than 38%Sandbag lunges4:27faster than 23%Wall balls5:34faster than 21%Runs (8 km)49:40faster than 25%Roxzone11:01faster than 38%Run 16:43faster than 21%Run 25:35faster than 30%Run 35:53faster than 28%Run 46:02faster than 25%Run 56:08faster than 28%Run 66:16faster than 23%Run 76:18faster than 19%Run 86:48faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shenzhen 2025, against 539 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jing against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Mixed finisher at Shenzhen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.