MAS Jin Yen Phang
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:16 (Hangzhou 2026) · Doubles Mixed 1:14:34 (Hangzhou 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026team: Jin Yen Phang, Zun Sheng Phangwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:34 | top 19% 79/434 | 42:00 | 28:20 | 4:18 | splitsSkiErg4:12Sled push2:46Sled pull4:02Burpee broad jump3:00Row4:42Farmers carry1:58Sandbag lunges3:44Wall balls3:56Run 15:03Run 25:03Run 35:19Run 45:22Run 55:31Run 65:41Run 75:30Run 84:35Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Women · 25-29 | 1:21:16 | top 10% 39/390 | 43:23 | 33:48 | 4:10 | splitsSkiErg4:52Sled push3:24Sled pull4:35Burpee broad jump4:31Row5:21Farmers carry2:48Sandbag lunges3:56Wall balls4:21Run 15:31Run 25:17Run 35:27Run 45:34Run 55:38Run 65:38Run 75:48Run 84:35Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Zun Sheng Phang, Jin Yen Phangwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:56 | top 33% 176/539 | 44:12 | 32:23 | 5:25 | splitsSkiErg4:38Sled push2:57Sled pull4:51Burpee broad jump3:19Row5:12Farmers carry1:58Sandbag lunges4:20Wall balls5:08Run 14:22Run 25:23Run 35:44Run 45:45Run 55:48Run 65:47Run 76:02Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hangzhou 2026, against 390 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:20 against the typical Open Women finisher at Hangzhou 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
