GUA Jimmy Jensen
2 HYROX races over 2 seasons. Best Open Men time: 1:37:15 at tampa Tamp.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jimmy Jensen at each race, oldest on the left; lower is faster.The best was 1:37:15 at tampa (Oct 2026); Jimmy Jensen was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:40:27 |
| tampa | Oct 2026 | Open Men | 1:37:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,165th of 2,092 Open Men (faster than 44%). Against the 64 who finished around 1:36:52: most time gained on sandbag lunges (3:38), most lost on the roxzone (5:53). Runs 5 to 8 took 2:52 less than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 6:47 | 5:06 | faster than 8% |
| SkiErg: | 5:14 | 4:43 | faster than 27% |
| Run 2: | 4:52 | 5:16 | faster than 64% |
| Sled push: | 3:25 | 3:01 | faster than 28% |
| Run 3: | 5:02 | 5:50 | faster than 75% |
| Sled pull: | 5:20 | 5:08 | faster than 45% |
| Run 4: | 6:33 | 5:44 | faster than 27% |
| Burpee broad jump: | 6:09 | 6:04 | faster than 48% |
| Run 5: | 5:14 | 5:52 | faster than 70% |
| Row: | 5:21 | 5:02 | faster than 36% |
| Run 6: | 5:05 | 5:41 | faster than 70% |
| Farmers carry: | 2:30 | 2:16 | faster than 34% |
| Run 7: | 4:59 | 5:40 | faster than 73% |
| Sandbag lunges: | 2:24 | 5:36 | fastest in the field |
| Run 8: | 5:04 | 5:58 | faster than 76% |
| Wall balls: | 9:04 | 7:36 | faster than 31% |
| Roxzone: | 14:19 | 8:11 | faster than 3% |
| Runs (8 km) | 43:33 | 45:09 | faster than 56% |
| Stations (8) | 39:27 | ||
| Finish | 1:37:15 | 1:33:57 | 1165th of 2,092 · faster than 44% |
849th of 1,248 Open Men (faster than 31%). Against the 37 who finished around 1:41:48: most time gained on wall balls (1:24), most lost on burpee broad jump (2:02).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 3:06 | faster than 2% |
| SkiErg: | 5:22 | 4:33 | faster than 4% |
| Run 2: | 9:39 | 5:00 | faster than 1% |
| Sled push: | 2:48 | 3:02 | faster than 63% |
| Run 3: | — | 5:21 | |
| Sled pull: | 7:26 | 5:31 | faster than 13% |
| Run 4: | 5:19 | 5:24 | faster than 53% |
| Burpee broad jump: | 8:59 | 5:50 | faster than 10% |
| Run 5: | 5:39 | 5:36 | faster than 47% |
| Row: | 5:39 | 4:56 | faster than 13% |
| Run 6: | 5:16 | 5:32 | faster than 60% |
| Farmers carry: | 2:14 | 2:12 | faster than 48% |
| Run 7: | 5:10 | 5:29 | faster than 64% |
| Sandbag lunges: | 5:30 | 5:41 | faster than 54% |
| Run 8: | 6:18 | 6:25 | faster than 53% |
| Wall balls: | 6:35 | 6:54 | faster than 54% |
| Roxzone †: | 10:16 | ||
| Runs (8 km) | 45:38 | 42:16 | faster than 35% |
| Stations (8) | 44:33 | ||
| Finish | 1:40:27 | 1:30:59 | 849th of 1,248 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jimmy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | tampa Tamp · best of 2 | 4:34 |
| Sled push | 2:48 | Atlanta 2025 · best of 2 | 3:04 |
| Sled pull | 5:20 | tampa Tamp · best of 2 | 4:57 |
| Burpee broad jump | 6:09 | tampa Tamp · best of 2 | 5:38 |
| Row | 5:21 | tampa Tamp · best of 2 | 4:53 |
| Farmers carry | 2:14 | Atlanta 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:24 | tampa Tamp · best of 2 | 5:20 |
| Wall balls | 6:35 | Atlanta 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:33 | tampa Tamp · best of 2 | 41:47 |
| Roxzone | 14:19 | tampa Tamp | 7:23 |
How to read
Each station's best across Jimmy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Jimmy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Jimmy: faster than |
|---|---|
| Ski | 27% |
| Push | 29% |
| Pull | 45% |
| BBJ | 49% |
| Row | 36% |
| Carry | 34% |
| Lunges | 99% |
| Wall balls | 31% |
| Roxzone | 4% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jimmy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jimmy's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (3:12 faster); weakest: Roxzone (6:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jimmy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jimmy: 43:35 running, 39:27 at the stations and 14:19 in the roxzone; the longest station was the wall balls (9:04) and the shortest the sandbag lunges (2:24).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Jimmy | Typical Open Men |
|---|---|---|
| Run 1 | 6:47 | 5:06 |
| SkiErg | 5:14 | 4:43 |
| Run 2 | 4:52 | 5:16 |
| Sled push | 3:25 | 3:01 |
| Run 3 | 5:02 | 5:50 |
| Sled pull | 5:20 | 5:08 |
| Run 4 | 6:33 | 5:44 |
| Burpee broad jump | 6:09 | 6:04 |
| Run 5 | 5:14 | 5:52 |
| Row | 5:21 | 5:02 |
| Run 6 | 5:05 | 5:41 |
| Farmers carry | 2:30 | 2:16 |
| Run 7 | 4:59 | 5:40 |
| Sandbag lunges | 2:24 | 5:36 |
| Run 8 | 5:04 | 5:58 |
| Wall balls | 9:04 | 7:36 |
| Roxzone | 14:19 | 8:11 |
| Finish | 1:37:15 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:08 against the typical Open Men finisher at tampa Tamp. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
