FRA Jimmy Dhainin
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jimmy Dhainin at each race, oldest on the left; lower is faster.The best was 1:27:52 at Rome (Sep 2025); Jimmy Dhainin was 12:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:39:53 |
| Mechelen | Apr 2025 | Open Men | 1:30:51 |
| Rome | Sep 2025 | Open Men | 1:27:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:01 faster (1:39:53 to 1:27:52).
4 results at 4 races
1,241st of 1,999 Open Men (faster than 37%). Against the 60 who finished around 1:27:01: most time gained on wall balls (0:57), most lost on sandbag lunges (1:25). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:41 | faster than 32% |
| SkiErg: | 4:48 | 4:29 | faster than 19% |
| Run 2: | 4:36 | 4:15 | faster than 30% |
| Sled push: | 3:03 | 2:56 | faster than 43% |
| Run 3: | 4:39 | 4:34 | faster than 44% |
| Sled pull: | 5:16 | 4:58 | faster than 40% |
| Run 4: | 4:42 | 4:34 | faster than 43% |
| Burpee broad jump: | 6:55 | 5:11 | faster than 17% |
| Run 5: | 4:39 | 4:44 | faster than 54% |
| Row: | 4:58 | 4:53 | faster than 42% |
| Run 6: | 4:39 | 4:36 | faster than 47% |
| Farmers carry: | 2:13 | 2:02 | faster than 36% |
| Run 7: | 4:30 | 4:38 | faster than 57% |
| Sandbag lunges: | 6:57 | 5:19 | faster than 14% |
| Run 8: | 5:13 | 5:30 | faster than 62% |
| Wall balls: | 6:40 | 6:59 | faster than 55% |
| Roxzone: | 8:12 | 6:44 | faster than 22% |
| Runs (8 km) | 38:55 | 38:40 | faster than 48% |
| Stations (8) | 40:50 | ||
| Finish | 1:27:52 | 1:23:07 | 1241st of 1,999 · faster than 37% |
1,035th of 1,638 Open Men (faster than 36%). Against the 49 who finished around 1:31:47: most time gained on the eight runs (2:24), most lost on sandbag lunges (0:54). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 6:11 | faster than 51% |
| SkiErg: | 4:33 | 4:27 | faster than 39% |
| Run 2: | 4:11 | 4:14 | faster than 53% |
| Sled push: | 2:51 | 2:33 | faster than 30% |
| Run 3: | 4:37 | 4:35 | faster than 47% |
| Sled pull: | 5:15 | 5:05 | faster than 45% |
| Run 4: | 4:38 | 4:38 | faster than 49% |
| Burpee broad jump: | 6:44 | 5:45 | faster than 29% |
| Run 5: | 4:35 | 4:39 | faster than 53% |
| Row: | 4:57 | 4:49 | faster than 38% |
| Run 6: | 4:41 | 4:36 | faster than 46% |
| Farmers carry: | 2:22 | 2:10 | faster than 37% |
| Run 7: | 4:45 | 4:36 | faster than 43% |
| Sandbag lunges: | 6:39 | 5:14 | faster than 19% |
| Run 8: | 5:11 | 5:13 | faster than 52% |
| Wall balls: | 7:32 | 6:13 | faster than 26% |
| Roxzone †: | 11:11 | ||
| Runs (8 km) | 38:47 | 39:00 | faster than 51% |
| Stations (8) | 40:53 | ||
| Finish | 1:30:51 | 1:26:09 | 1035th of 1,638 · faster than 36% |
138th of 159 Pro Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:51 | faster than 27% |
| SkiErg: | 3:48 | 3:45 | faster than 43% |
| Run 2: | 4:42 | 4:17 | faster than 29% |
| Sled push: | 1:54 | 2:04 | faster than 79% |
| Run 3: | 5:23 | 4:36 | faster than 18% |
| Sled pull: | 4:11 | 3:51 | faster than 28% |
| Run 4: | 5:08 | 4:38 | faster than 26% |
| Burpee broad jump: | 2:34 | 2:30 | faster than 42% |
| Run 5: | 8:39 | 4:40 | faster than 0% |
| Row: | 3:55 | 4:12 | faster than 91% |
| Run 6: | 7:12 | 4:36 | faster than 1% |
| Farmers carry: | 1:50 | 1:35 | faster than 17% |
| Run 7: | 4:57 | 4:38 | faster than 35% |
| Sandbag lunges: | 4:04 | 3:23 | faster than 21% |
| Run 8: | 5:02 | 4:44 | faster than 33% |
| Wall balls: | 3:59 | 3:47 | faster than 37% |
| Roxzone: | 6:14 | 4:53 | faster than 13% |
| Runs (8 km) | 45:13 | 36:09 | faster than 5% |
| Stations (8) | 26:15 | ||
| Finish | 1:17:38 | 1:06:46 | 138th of 159 · faster than 13% |
1,245th of 1,585 Open Men (faster than 21%). Against the 47 who finished around 1:41:02: most time gained on the eight runs (4:33), most lost on the roxzone (1:38). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:10 | faster than 35% |
| SkiErg: | 4:32 | 4:24 | faster than 33% |
| Run 2: | 5:00 | 4:48 | faster than 40% |
| Sled push: | 4:03 | 3:02 | faster than 12% |
| Run 3: | 5:26 | 5:13 | faster than 40% |
| Sled pull: | 8:18 | 5:28 | faster than 7% |
| Run 4: | 5:21 | 5:12 | faster than 42% |
| Burpee broad jump: | 7:40 | 5:32 | faster than 16% |
| Run 5: | 5:19 | 5:21 | faster than 51% |
| Row: | 4:52 | 4:43 | faster than 36% |
| Run 6: | 5:23 | 5:12 | faster than 42% |
| Farmers carry: | 2:39 | 2:02 | faster than 15% |
| Run 7: | 5:29 | 5:12 | faster than 37% |
| Sandbag lunges: | 6:46 | 5:01 | faster than 15% |
| Run 8: | 6:28 | 5:56 | faster than 35% |
| Wall balls: | 7:34 | 6:23 | faster than 29% |
| Roxzone: | 10:46 | 7:05 | faster than 8% |
| Runs (8 km) | 42:47 | 41:20 | faster than 42% |
| Stations (8) | 46:24 | ||
| Finish | 1:39:53 | 1:26:02 | 1245th of 1,585 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jimmy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Paris 2024 · best of 3 | 4:34 |
| Sled push | 2:51 | Mechelen 2025 · best of 3 | 3:04 |
| Sled pull | 5:15 | Mechelen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:44 | Mechelen 2025 · best of 3 | 5:38 |
| Row | 4:52 | Paris 2024 · best of 3 | 4:53 |
| Farmers carry | 2:13 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:39 | Mechelen 2025 · best of 3 | 5:20 |
| Wall balls | 6:40 | Rome 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:47 | Mechelen 2025 · best of 3 | 41:47 |
| Roxzone | 8:12 | Rome 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jimmy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thomas Bour1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Jimmy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 56% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Jimmy: faster than |
|---|---|
| Ski | 19% |
| Push | 43% |
| Pull | 41% |
| BBJ | 17% |
| Row | 43% |
| Carry | 37% |
| Lunges | 15% |
| Wall balls | 56% |
| Roxzone | 22% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jimmy beat on each part of the race, at this race.Best: Wall balls (faster than 56%); weakest: Sandbag lunges (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jimmy's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:19 faster); weakest: Burpee broad jump (1:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jimmy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jimmy: 39:00 running, 40:51 at the stations and 8:12 in the roxzone; the longest station was the sandbag lunges (6:57).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Jimmy | Typical Open Men |
|---|---|---|
| Run 1 | 6:02 | 5:41 |
| SkiErg | 4:48 | 4:29 |
| Run 2 | 4:36 | 4:15 |
| Sled push | 3:03 | 2:56 |
| Run 3 | 4:39 | 4:34 |
| Sled pull | 5:16 | 4:58 |
| Run 4 | 4:42 | 4:34 |
| Burpee broad jump | 6:55 | 5:11 |
| Run 5 | 4:39 | 4:44 |
| Row | 4:58 | 4:53 |
| Run 6 | 4:39 | 4:36 |
| Farmers carry | 2:13 | 2:02 |
| Run 7 | 4:30 | 4:38 |
| Sandbag lunges | 6:57 | 5:19 |
| Run 8 | 5:13 | 5:30 |
| Wall balls | 6:40 | 6:59 |
| Roxzone | 8:12 | 6:44 |
| Finish | 1:27:52 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Open Men finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
