Athlete · Open Men · 30-34 ·

FRA

Jimmy Dhainin

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:52 (Rome 2025) · Pro Doubles Men 1:17:38 (Málaga 2025).

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1:27:52 best Open Men time · Rome 2025 also raced Pro Doubles Men: each has its own best below

1241st of 1,999 best Open Men place · Rome 2025 among Open Men finishers there

1:27:52 latest race · Rome 2025 best Open Men time so far Open Men

Wall balls strongest segment · Rome 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:52Rome 2025 · 3 races Pro Doubles Men1:17:38Málaga 2025 · 1 race · with Thomas Bour

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:52 best 1:27:52 · Rome

Each dot is one Open Men race. From the first Open Men race to the best: 12:01 faster (1:39:53 to 1:27:52).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 30-34	1:27:52	1241st of 1,999	38:55	40:50	8:12	splits SkiErg4:48Sled push3:03Sled pull5:16Burpee broad jump6:55Row4:58Farmers carry2:13Sandbag lunges6:57Wall balls6:40Run 16:02Run 24:36Run 34:39Run 44:42Run 54:39Run 64:39Run 74:30Run 85:13Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 30-34	1:30:51	1035th of 1,638	38:47	40:53	11:11	splits SkiErg4:33Sled push2:51Sled pull5:15Burpee broad jump6:44Row4:57Farmers carry2:22Sandbag lunges6:39Wall balls7:32Run 16:09Run 24:11Run 34:37Run 44:38Run 54:35Run 64:41Run 74:45Run 85:11Full report for this race →
Málaga 2025 21 Mar 2025team: Jimmy Dhainin, Thomas Bourwhat the whole field did →	Pro Doubles Men · team U29	1:17:38	138th of 159	45:13	26:15	6:14	splits SkiErg3:48Sled push1:54Sled pull4:11Burpee broad jump2:34Row3:55Farmers carry1:50Sandbag lunges4:04Wall balls3:59Run 14:13Run 24:42Run 35:23Run 45:08Run 58:39Run 67:12Run 74:57Run 85:02Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Men · 25-29	1:39:53	1245th of 1,585	42:47	46:24	10:46	splits SkiErg4:32Sled push4:03Sled pull8:18Burpee broad jump7:40Row4:52Farmers carry2:39Sandbag lunges6:46Wall balls7:34Run 14:24Run 25:00Run 35:26Run 45:21Run 55:19Run 65:23Run 75:29Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jimmyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 43%

Sled pull faster than 41%

Burpee broad jump faster than 17%

Row faster than 43%

Farmers carry faster than 37%

Sandbag lunges faster than 15%

Wall balls faster than 56%

Roxzone faster than 22%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:07 slower

Sled pull 0:18 slower

Burpee broad jump 1:44 slower

Row 0:05 slower

Farmers carry 0:11 slower

Sandbag lunges 1:38 slower

Wall balls 0:19 faster

Roxzone 1:28 slower

Runs (8 km) 0:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jimmy against the typical Open Men finisher

Jimmy1:27:52

6:024:484:363:034:395:164:426:554:394:584:392:134:306:575:136:408:12

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:44 against the typical Open Men finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown