IRL Jim Liston
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:04:44 at Valencia 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Jim Liston, Eoghan McSweeneywhole field → | Doubles Men · team 25-29 | 1:05:56 | 334th of 1,722100th of 456 aged 25-29 | 36:07 | 24:32 | 5:22 | View results | See splits Hide splitsSkiErg4:04fastest 27%Sled push2:01fastest 45%Sled pull2:48fastest 14%Burpee broad jump3:00fastest 44%Row4:02fastest 4%Farmers carry1:45faster than 36%Sandbag lunges2:59fastest 23%Wall balls3:53fastest 24%Runs (8 km)36:07fastest 21%Roxzone5:22fastest 31%Run 13:56fastest 10%Run 24:04fastest 13%Run 34:25fastest 16%Run 44:36fastest 24%Run 54:48fastest 30%Run 64:54fastest 38%Run 74:48fastest 33%Run 84:39fastest 23%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Eoghan McSweeney, Jim Listonwhole field → | Doubles Men · team U29 | 1:04:44 | 101st of 54141st of 164 aged U29 | 36:17 | 24:13 | 4:14† | View results | See splits Hide splitsSkiErg4:09faster than 29%Sled push1:46fastest 49%Sled pull2:37fastest 15%Burpee broad jump2:49fastest 47%Row4:28faster than 39%Farmers carry1:21fastest 19%Sandbag lunges2:55fastest 19%Wall balls4:08fastest 38%Runs (8 km)36:17fastest 21%Roxzone4:14Run 14:46fastest 44%Run 24:20fastest 30%Run 34:34fastest 24%Run 44:39fastest 27%Run 54:39fastest 23%Run 64:22fastest 15%Run 74:21fastest 15%Run 84:36fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Barcelona 2026 · best of 2 | 4:04 |
| Sled push | 1:46 | Valencia 2025 · best of 2 | 1:50 |
| Sled pull | 2:37 | Valencia 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:49 | Valencia 2025 · best of 2 | 3:13 |
| Row | 4:02 | Barcelona 2026 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Valencia 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:55 | Valencia 2025 · best of 2 | 3:35 |
| Wall balls | 3:53 | Barcelona 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:07 | Barcelona 2026 · best of 2 | 42:19 |
| Roxzone | 5:22 | Barcelona 2026 | 6:48 |
How to read
Each station's best across Jim's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eoghan McSweeney2 races
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 541 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
