Athlete · Open Women · 25-29 ·

USA

Jillian Assad

1 HYROX race over 1 season. Best Open Women time: 1:50:58 at Washington DC 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Women time1:50:58Washington DC 2026

Open Women place825thof 1,044 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 83% of Open Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 25-29	1:50:58	825th of 1,044184th of 221 aged 25-29	59:30	42:06	9:25	View results	See splits Hide splits SkiErg5:20faster than 41%Sled push2:49faster than 30%Sled pull5:31faster than 49%Burpee broad jump7:29faster than 31%Row5:41faster than 35%Farmers carry1:55fastest 18%Sandbag lunges6:49faster than 18%Wall balls6:32faster than 45%Runs (8 km)59:30faster than 12%Roxzone9:25faster than 22%Run 18:09faster than 17%Run 26:35faster than 15%Run 36:48faster than 17%Run 47:23faster than 11%Run 58:32faster than 7%Run 67:51faster than 9%Run 77:27faster than 13%Run 86:47faster than 21%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jillianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 31%

Sled pull faster than 50%

Burpee broad jump faster than 31%

Row faster than 36%

Farmers carry faster than 83%

Sandbag lunges faster than 18%

Wall balls faster than 46%

Roxzone faster than 23%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:19 slower

Sled pull 0:01 slower

Burpee broad jump 1:16 slower

Row 0:14 slower

Farmers carry 0:21 faster

Sandbag lunges 1:39 slower

Wall balls 0:11 slower

Roxzone 1:52 slower

Runs (8 km) 13:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jillian against the typical Open Women finisher

Jillian1:50:58

8:095:206:352:496:485:317:237:298:325:417:511:557:276:496:476:329:25

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:52 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown