BEL Jill van Hecke
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:26:13 at Mechelen 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Jill Van Hecke, Sofie Meliswhole field → | Doubles Women · team 30-39 | 1:26:13 | 317th of 712144th of 286 aged 30-39 | 46:03 | 29:19 | 10:51† | View results | See splits Hide splitsSkiErg4:32fastest 29%Sled push1:27fastest 40%Sled pull3:56fastest 25%Burpee broad jump4:33faster than 48%Row4:53fastest 26%Farmers carry1:58faster than 38%Sandbag lunges3:51faster than 43%Wall balls4:09faster than 38%Runs (8 km)46:03fastest 47%Roxzone10:51Run 17:40fastest 49%Run 25:00fastest 38%Run 35:20fastest 45%Run 45:25fastest 43%Run 55:36fastest 50%Run 65:28fastest 46%Run 75:38faster than 46%Run 85:56fastest 49%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Jill Van Hecke, Yentl Ichauwhole field → | Doubles Women · team 30-39 | 1:28:42 | 484th of 788196th of 324 aged 30-39 | 51:30 | 28:36 | 8:39 | View results | See splits Hide splitsSkiErg4:38fastest 20%Sled push1:30fastest 15%Sled pull3:33fastest 48%Burpee broad jump4:25faster than 35%Row4:47fastest 22%Farmers carry2:03faster than 11%Sandbag lunges3:40faster than 37%Wall balls4:00fastest 44%Runs (8 km)51:30faster than 35%Roxzone8:39faster than 27%Run 15:30faster than 32%Run 26:00faster than 40%Run 36:16faster than 42%Run 46:30faster than 35%Run 56:39faster than 34%Run 66:44faster than 30%Run 76:40faster than 34%Run 87:14faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jill has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Mechelen 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Mechelen 2025 · best of 2 | 1:51 |
| Sled pull | 3:33 | Frankfurt 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:25 | Frankfurt 2024 · best of 2 | 4:17 |
| Row | 4:47 | Frankfurt 2024 · best of 2 | 5:12 |
| Farmers carry | 1:58 | Mechelen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:40 | Frankfurt 2024 · best of 2 | 3:47 |
| Wall balls | 4:00 | Frankfurt 2024 · best of 2 | 4:22 |
| Runs (8 km) | 46:03 | Mechelen 2025 · best of 2 | 49:12 |
| Roxzone | 8:39 | Frankfurt 2024 | 7:49 |
How to read
Each station's best across Jill's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sofie Melis1 race
- Yentl Ichau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 712 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jill against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
