Athlete · Open Women · 55-59 ·

USA

Jill Ryan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:48:49 (Washington DC 2026) · Doubles Women 1:30:15 (Washington DC 2025).

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1:48:49 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

803rd of 1,044 Open Women place · Washington DC 2026 among Open Women finishers there

1:48:49 latest race · Washington DC 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Washington DC 2026 faster than 38% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:49Washington DC 2026 · 1 race Doubles Women1:30:15Washington DC 2025 · 2 races · with Carole Kammel

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:15 best 1:30:15 · Washington DC

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 55-59	1:48:49	803rd of 1,044	55:26	44:29	8:58	splits SkiErg5:40Sled push3:07Sled pull6:43Burpee broad jump7:04Row5:55Farmers carry2:55Sandbag lunges5:37Wall balls7:28Run 18:07Run 26:17Run 37:05Run 46:59Run 57:12Run 66:48Run 76:43Run 86:18Full report for this race →
Washington DC 2026 7 Mar 2026team: Jill Ryan, Carole Kammelwhat the whole field did →	Doubles Women · team 55-59	1:31:46	391st of 721	49:54	34:39	7:18	splits SkiErg5:19Sled push2:20Sled pull5:28Burpee broad jump4:32Row5:16Farmers carry2:05Sandbag lunges4:15Wall balls5:24Run 17:52Run 25:52Run 36:08Run 46:20Run 56:06Run 65:59Run 76:01Run 85:38Full report for this race →
Washington DC 2025 29 Mar 2025team: Jill Ryan, Carole Kammelwhat the whole field did →	Doubles Women · team 50-59	1:30:15	481st of 817	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jilledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 19%

Sled pull faster than 23%

Burpee broad jump faster than 36%

Row faster than 24%

Farmers carry faster than 17%

Sandbag lunges faster than 38%

Wall balls faster than 31%

Roxzone faster than 28%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:37 slower

Sled pull 1:13 slower

Burpee broad jump 0:51 slower

Row 0:28 slower

Farmers carry 0:39 slower

Sandbag lunges 0:27 slower

Wall balls 1:07 slower

Roxzone 1:25 slower

Runs (8 km) 9:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jill against the typical Open Women finisher

Jill1:48:49

8:075:406:173:077:056:436:597:047:125:556:482:556:435:376:187:288:58

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:25 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown