USA Jill Morrow
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:16:37 at Salt Lake City 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Sophia Lettieri, Jill Morrowwhole field → | Pro Doubles Women · team 30-34 | 1:16:37 | 85th of 20325th of 62 aged 30-34 | 40:56 | 28:02 | 7:44 | View results | See splits Hide splitsSkiErg4:28fastest 36%Sled push2:05fastest 39%Sled pull3:56fastest 37%Burpee broad jump3:26faster than 45%Row4:44fastest 36%Farmers carry1:44fastest 27%Sandbag lunges3:13fastest 20%Wall balls4:26faster than 32%Runs (8 km)40:56fastest 42%Roxzone7:44fastest 42%Run 13:25faster than 32%Run 24:59fastest 38%Run 35:12fastest 34%Run 45:18fastest 40%Run 55:22fastest 40%Run 65:38fastest 48%Run 75:35fastest 45%Run 85:30fastest 44%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Jill Morrow, Sophia Lettieriwhole field → | Pro Doubles Women · team 30-34 | 1:22:21 | 129th of 18534th of 51 aged 30-34 | 46:28 | 29:27 | 6:31 | View results | See splits Hide splitsSkiErg4:32faster than 28%Sled push2:13fastest 44%Sled pull3:34fastest 34%Burpee broad jump3:59faster than 20%Row5:01faster than 29%Farmers carry2:01faster than 23%Sandbag lunges3:47faster than 44%Wall balls4:20faster than 35%Runs (8 km)46:28faster than 26%Roxzone6:31faster than 32%Run 15:47faster than 17%Run 25:34faster than 23%Run 35:38faster than 31%Run 45:51faster than 26%Run 55:52faster than 29%Run 65:49faster than 30%Run 75:55faster than 27%Run 86:05faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jill has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Salt Lake City 2026 · best of 2 | 4:30 |
| Sled push | 2:05 | Salt Lake City 2026 · best of 2 | 2:27 |
| Sled pull | 3:34 | Phoenix 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:26 | Salt Lake City 2026 · best of 2 | 3:31 |
| Row | 4:44 | Salt Lake City 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Salt Lake City 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:13 | Salt Lake City 2026 · best of 2 | 4:00 |
| Wall balls | 4:20 | Phoenix 2026 · best of 2 | 4:12 |
| Runs (8 km) | 40:56 | Salt Lake City 2026 · best of 2 | 42:53 |
| Roxzone | 6:31 | Phoenix 2026 · best of 2 | 6:35 |
How to read
Each station's best across Jill's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sophia Lettieri2 races
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 203 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jill against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Pro Doubles Women finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
