USA Jill Cooper
3 HYROX results over 2 seasons. Best Open Women time 1:24:19 at Rome 2026.
These results may belong to more than one athlete called Jill Cooper: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Women · 55-59 | 1:24:19 | top 21% 288/1,415 | 41:18 | 36:22 | 6:42 | splitsSkiErg4:42Sled push2:51Sled pull4:11Burpee broad jump5:49Row5:39Farmers carry1:32Sandbag lunges5:39Wall balls5:59Run 16:29Run 24:38Run 34:50Run 45:04Run 55:04Run 64:51Run 74:52Run 85:33Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Open Women · 55-59 | 1:35:43 | 537th of 907 | 47:03 | 40:56 | 7:49 | splitsSkiErg4:54Sled push2:39Sled pull5:37Burpee broad jump7:00Row5:36Farmers carry1:51Sandbag lunges6:00Wall balls7:19Run 15:40Run 25:18Run 35:25Run 45:44Run 56:38Run 65:35Run 76:17Run 86:31Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 65-69 | 1:54:44 | 1179th of 1,494 | 1:02:28 | 45:36 | 6:40 | splitsSkiErg5:32Sled push3:24Sled pull6:38Burpee broad jump8:22Row6:28Farmers carry2:23Sandbag lunges5:21Wall balls7:28Run 17:36Run 26:51Run 36:57Run 47:22Run 57:52Run 67:57Run 78:34Run 89:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jill against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:28 against the typical Open Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
