Athlete · Doubles Women · team 40-44 ·

GER

Jil Schäfer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:48 at Cologne 2026.

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Doubles Women time1:33:48Cologne 2026

Doubles Women place879thof 1,218 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 92% of Doubles Women at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Astrid Schäfer, Jil Schäferwhole field →	Doubles Women · team 40-44	1:33:48	879th of 1,21889th of 135 aged 40-44	58:50	26:24	8:38	View results	See splits Hide splits SkiErg4:27fastest 21%Sled push1:50fastest 36%Sled pull3:25fastest 24%Burpee broad jump3:23fastest 18%Row4:56fastest 24%Farmers carry1:33fastest 25%Sandbag lunges3:10fastest 22%Wall balls3:40fastest 8%Runs (8 km)58:50faster than 15%Roxzone8:38faster than 17%Run 16:05faster than 14%Run 27:30faster than 13%Run 37:53faster than 11%Run 48:04faster than 10%Run 57:19faster than 24%Run 67:26faster than 20%Run 77:50faster than 14%Run 86:46faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Astrid Schäfer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cologne 2026, against 1,218 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jiledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 65%

Sled pull faster than 76%

Burpee broad jump faster than 83%

Row faster than 77%

Farmers carry faster than 75%

Sandbag lunges faster than 78%

Wall balls faster than 92%

Roxzone faster than 18%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:05 faster

Sled pull 0:23 faster

Burpee broad jump 0:42 faster

Row 0:13 faster

Farmers carry 0:09 faster

Sandbag lunges 0:27 faster

Wall balls 0:39 faster

Roxzone 1:51 slower

Runs (8 km) 8:56 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jil against the typical Doubles Women finisher

Jil1:33:48

6:054:277:301:507:533:258:043:237:194:567:261:337:503:106:463:408:38

Typical Doubles Women1:25:34

5:064:396:081:556:243:486:254:056:345:096:291:426:333:375:544:196:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:51 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up