Athlete · Open Women · 30-34 · TPE TPE

Jih Ching Lin

www.roxtimes.com/athletes/jih-ching-lin-d0f8502e

3 HYROX races over 2 seasons. Best Open Women time: 1:52:45 at Sydney 2026.

Best Open Women time1:52:45Sydney 2026
Best Open Women place1129thof 1,456 · Bangkok 2026
Latest race2:12:33Bangkok 2026 · Open Women19:48 slower than Jih's best Open Women time (1:52:45)
Strongest part of the raceFarmers carryfaster than 65% of Open Women at Sydney 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:55:002:00:002:05:002:10:00 best 1:52:45

This line shows the finish time of Jih Ching Lin at each race, oldest on the left; lower is faster.The best was 1:52:45 at Sydney (Jul 2026); Jih Ching Lin was 11:53 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Taipei Feb 2026 Open Women 2:00:40
Sydney Jul 2026 Open Women 1:52:45
Bangkok Aug 2026 Open Women 2:12:33

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:55 faster (2:00:40 to 1:52:45).

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 2:12:33 1129th of 1,456; 282nd of 362 aged 30-34 1:10:19 47:40 14:39 Runs 1:10:19 · Stations 47:40 · Roxzone 14:39

1,129th of 1,456 Open Women (faster than 22%). Against the 44 who finished around 2:15:08: most time gained on sandbag lunges (2:33), most lost on the eight runs (7:57). Runs 5 to 8 took 9:22 more than runs 1 to 4 (them: 5:00 more).

Jih Ching Lin at HYROX Bangkok 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,456 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,456 Open Women here
Run 1: 5:53 6:34 faster than 75%
SkiErg: 6:12 5:46 faster than 22%
Run 2: 5:57 5:53 faster than 46%
Sled push: 2:54 3:44 faster than 84%
Run 3: 10:12 6:10 faster than 1%
Sled pull: 6:46 6:36 faster than 46%
Run 4: 8:28 6:08 faster than 9%
Burpee broad jump: 8:49 7:49 faster than 35%
Run 5: 9:41 6:22 faster than 8%
Row: 5:50 5:52 faster than 53%
Run 6: 9:38 6:22 faster than 6%
Farmers carry: 2:13 2:35 faster than 76%
Run 7: 8:31 6:21 faster than 13%
Sandbag lunges: 5:18 6:17 faster than 74%
Run 8: 12:02 8:17 faster than 14%
Wall balls: 9:38 8:09 faster than 32%
Roxzone: 14:39 11:21 faster than 16%
Runs (8 km) 1:10:19 52:42 faster than 12%
Stations (8) 47:40
Finish 2:12:33 1:52:15 1129th of 1,456 · faster than 22%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:52:45 1738th of 2,043; 357th of 409 aged 30-34 55:09 45:33 12:09 Runs 55:09 · Stations 45:33 · Roxzone 12:09

1,738th of 2,043 Open Women (faster than 14%). Against the 62 who finished around 1:52:41: most time gained on burpee broad jump (1:29), most lost on the eight runs (2:48). Runs 5 to 8 took 8:40 more than runs 1 to 4 (them: 5:45 more).

Jih Ching Lin at HYROX Sydney 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,043 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,043 Open Women here
Run 1: 4:43 4:34 faster than 41%
SkiErg: 5:55 5:05 faster than 5%
Run 2: 5:33 4:58 faster than 24%
Sled push: 2:48 2:25 faster than 24%
Run 3: 6:33 5:11 faster than 9%
Sled pull: 6:37 5:06 faster than 15%
Run 4: 6:27 5:16 faster than 12%
Burpee broad jump: 7:51 6:55 faster than 34%
Run 5: 7:11 5:26 faster than 8%
Row: 5:25 5:19 faster than 41%
Run 6: 7:09 5:20 faster than 7%
Farmers carry: 1:56 2:04 faster than 64%
Run 7: 6:40 5:19 faster than 12%
Sandbag lunges: 5:42 5:13 faster than 38%
Run 8: 10:56 7:36 faster than 8%
Wall balls: 9:19 6:23 faster than 14%
Roxzone: 12:09 9:16 faster than 11%
Runs (8 km) 55:09 43:49 faster than 11%
Stations (8) 45:33
Finish 1:52:45 1:32:18 1738th of 2,043 · faster than 14%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:00:40 345th of 440; 83rd of 102 aged 30-34 1:01:28 48:14 11:02 Runs 1:01:28 · Stations 48:14 · Roxzone 11:02

345th of 440 Open Women (faster than 21%).

Jih Ching Lin at HYROX Taipei 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 440 Open Women finishers here who were slower on that part.
Part Time Typical here vs 440 Open Women here
Run 1: 8:17 6:19 faster than 5%
SkiErg: 5:46 5:41 faster than 45%
Run 2: 5:45 5:35 faster than 43%
Sled push: 2:34 3:20 faster than 88%
Run 3: 6:53 5:47 faster than 17%
Sled pull: 6:39 6:31 faster than 45%
Run 4: 7:05 5:48 faster than 13%
Burpee broad jump: 7:58 6:47 faster than 29%
Run 5: 8:58 6:01 faster than 6%
Row: 5:35 5:46 faster than 63%
Run 6: 8:03 5:57 faster than 9%
Farmers carry: 1:48 2:36 faster than 95%
Run 7: 7:44 5:55 faster than 10%
Sandbag lunges: 5:19 5:39 faster than 59%
Run 8: 8:46 6:24 faster than 13%
Wall balls: 12:35 7:45 faster than 13%
Roxzone: 11:02 8:51 faster than 21%
Runs (8 km) 1:01:28 48:16 faster than 11%
Stations (8) 48:14
Finish 2:00:40 1:41:43 345th of 440 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Jih has done each station

Part Best Race Typical
SkiErg 5:46 Taipei 2026 · best of 3 5:16
Sled push 2:34 Taipei 2026 · best of 3 2:55
Sled pull 6:37 Sydney 2026 · best of 3 5:47
Burpee broad jump 7:51 Sydney 2026 · best of 3 6:46
Row 5:25 Sydney 2026 · best of 3 5:31
Farmers carry 1:48 Taipei 2026 · best of 3 2:19
Sandbag lunges 5:18 Bangkok 2026 · best of 3 5:13
Wall balls 9:19 Sydney 2026 · best of 3 6:43
Runs (8 km) 55:09 Sydney 2026 · best of 3 46:44
Roxzone 11:02 Taipei 2026 · best of 3 7:57
How to read

Each station's best across Jih's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jihedge = faster than everyone, centre = slowest

This chart shows where Jih sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Ski (faster than 6%).

See the numbers
Part Jih: faster than
Ski 6%
Push 25%
Pull 16%
BBJ 35%
Row 42%
Carry 65%
Lunges 39%
Wall balls 15%
Roxzone 12%
Runs 11%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%
Sled push faster than 25%
Sled pull faster than 16%
Burpee broad jump faster than 35%
Row faster than 42%
Farmers carry faster than 65%
Sandbag lunges faster than 39%
Wall balls faster than 15%
Roxzone faster than 12%
Runs (8 km) faster than 11%

How much of the field Jih beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: SkiErg (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:50 slower
Sled push 0:23 slower
Sled pull 1:31 slower
Burpee broad jump 0:56 slower
Row 0:06 slower
Farmers carry 0:08 faster
Sandbag lunges 0:29 slower
Wall balls 2:56 slower
Roxzone 2:53 slower
Runs (8 km) 11:20 slower

Jih's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:08 faster); weakest: Runs (8 km) (11:20 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jih against the typical Open Women finisher

Jih1:52:45
4:435:555:332:486:336:376:277:517:115:257:091:566:405:4210:569:1912:09
Typical Open Women1:31:26
4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jih: 55:12 running, 45:34 at the stations and 12:09 in the roxzone; the longest station was the wall balls (9:19).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).

See the numbers
Part Jih Typical Open Women
Run 1 4:43 4:34
SkiErg 5:55 5:05
Run 2 5:33 4:58
Sled push 2:48 2:25
Run 3 6:33 5:11
Sled pull 6:37 5:06
Run 4 6:27 5:16
Burpee broad jump 7:51 6:55
Run 5 7:11 5:26
Row 5:25 5:19
Run 6 7:09 5:20
Farmers carry 1:56 2:04
Run 7 6:40 5:19
Sandbag lunges 5:42 5:13
Run 8 10:56 7:36
Wall balls 9:19 6:23
Roxzone 12:09 9:16
Finish 1:52:45 1:32:18

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:56 against the typical Open Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:52:45.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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