Athlete · Open Men · 30-34 · CHN CHN

Jiewei Zhong

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:59 (Bangkok 2026) · Doubles Mixed 1:34:59 (Hong Kong 2026).

1:45:59 Open Men time · Bangkok 2026 also raced Doubles Mixed: each has its own best below
1895th of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there
1:45:59 latest race · Bangkok 2026 first Open Men race Open Men
Wall balls strongest segment · Bangkok 2026 faster than 62% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:36:001:38:001:40:001:42:001:44:00 best 1:34:59

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jieweiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%
Sled push faster than 15%
Sled pull faster than 13%
Burpee broad jump faster than 51%
Row faster than 43%
Farmers carry faster than 21%
Sandbag lunges faster than 28%
Wall balls faster than 62%
Roxzone faster than 42%
Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level
Sled push 1:09 slower
Sled pull 1:56 slower
Burpee broad jump 0:02 faster
Row 0:05 slower
Farmers carry 0:36 slower
Sandbag lunges 1:15 slower
Wall balls 0:55 faster
Roxzone 0:43 slower
Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jiewei against the typical Open Men finisher

Jiewei1:45:59
6:214:546:004:446:137:225:426:085:545:145:432:595:407:307:107:2511:08
Typical Open Men1:39:20
5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:56 against the typical Open Men finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:45:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report