Jiayu Li
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:49 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Jiayu Li, Qinghua Hewhole field → | Doubles Mixed · team 30-39 | 1:45:49 | 381st of 456228th of 266 aged 30-39 | 1:05:06 | 33:04 | 7:43 | View results | See splits Hide splitsSkiErg4:54faster than 12%Sled push2:17faster than 27%Sled pull6:38faster than 7%Burpee broad jump3:35fastest 47%Row5:18faster than 20%Farmers carry1:50fastest 40%Sandbag lunges3:34fastest 29%Wall balls4:58faster than 40%Runs (8 km)1:05:06faster than 8%Roxzone7:43faster than 44%Run 15:00fastest 17%Run 27:46faster than 7%Run 38:14faster than 7%Run 410:14faster than 1%Run 58:18faster than 10%Run 68:35faster than 7%Run 78:16faster than 9%Run 88:47faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Qinghua He1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jiayu against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:05 against the typical Doubles Mixed finisher at Hong Kong 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:45:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.