Athlete · Doubles Women · team 30-34 ·

AUS

Jiayin Liang

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:30 at Shenzhen 2026.

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Doubles Women time1:25:30Shenzhen 2026

Doubles Women place253rdof 821 · Shenzhen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Women at Shenzhen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shenzhen 2026 15 Aug 2026team: Tsz Yu Jill Lam, Jiayin Liangwhole field →	Doubles Women · team 30-34	1:25:30	253rd of 821107th of 292 aged 30-34	45:22	30:29	9:41	View results	See splits Hide splits SkiErg4:44fastest 10%Sled push2:17faster than 38%Sled pull4:11fastest 20%Burpee broad jump3:45fastest 26%Row5:06fastest 16%Farmers carry1:54faster than 40%Sandbag lunges4:15faster than 43%Wall balls4:17fastest 37%Runs (8 km)45:22fastest 40%Roxzone9:41fastest 27%Run 14:21fastest 35%Run 25:03fastest 21%Run 35:36fastest 39%Run 45:35fastest 36%Run 55:48fastest 43%Run 66:13faster than 42%Run 76:00fastest 48%Run 86:51fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tsz Yu Jill Lam1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Shenzhen 2026, against 821 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jiayinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 39%

Sled pull faster than 80%

Burpee broad jump faster than 74%

Row faster than 84%

Farmers carry faster than 41%

Sandbag lunges faster than 43%

Wall balls faster than 63%

Roxzone faster than 74%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:07 slower

Sled pull 0:39 faster

Burpee broad jump 0:32 faster

Row 0:21 faster

Farmers carry 0:04 slower

Sandbag lunges 0:09 slower

Wall balls 0:18 faster

Roxzone 1:13 faster

Runs (8 km) 1:46 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jiayin against the typical Doubles Women finisher

Jiayin1:25:30

4:214:445:032:175:364:115:353:455:485:066:131:546:004:156:514:179:41

Typical Doubles Women1:30:04

4:355:085:372:105:484:505:524:175:585:276:031:506:014:066:534:3510:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up