Athlete · Pro Men · 30-34 · CHN CHN

Jianmin Lin

www.roxtimes.com/athletes/jianmin-lin-7d2ef3a8

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Pro Men time1:18:51Hong Kong 2026
Best Pro Men place92ndof 301 · Hong Kong 2026
Latest race1:13:09Jakarta 2026 · Pro Doubles Men with Ziliang ZhangFirst Pro Doubles Men race
Strongest part of the raceWall ballsfaster than 82% of Pro Men at Hong Kong 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:00 best 1:18:51

This line shows the finish time of Jianmin Lin at each race, oldest on the left; lower is faster.The best was 1:18:51 at Hong Kong (May 2026); Jianmin Lin was 4:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Osaka Jan 2026 Pro Men 1:22:57
Hong Kong May 2026 Pro Men 1:18:51

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Ziliang Zhang 1:13:09 55th of 194; 18th of 60 aged 30-34 37:42 28:47 6:45 Runs 37:42 · Stations 28:47 · Roxzone 6:45

55th of 194 Pro Doubles Men (faster than 72%).

Jianmin Lin at HYROX Jakarta 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 194 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Doubles Men here
Run 1: 4:44 5:30 faster than 78%
SkiErg: 3:43 4:17 faster than 96%
Run 2: 4:24 4:47 faster than 65%
Sled push: 2:14 2:36 faster than 75%
Run 3: 4:47 5:14 faster than 63%
Sled pull: 4:20 4:47 faster than 67%
Run 4: 4:24 5:12 faster than 76%
Burpee broad jump: 3:30 2:49 faster than 29%
Run 5: 4:41 5:13 faster than 69%
Row: 4:18 4:33 faster than 79%
Run 6: 4:40 5:12 faster than 65%
Farmers carry: 1:56 1:51 faster than 42%
Run 7: 4:36 5:24 faster than 75%
Sandbag lunges: 4:40 4:21 faster than 39%
Run 8: 5:29 6:30 faster than 74%
Wall balls: 4:06 5:09 faster than 78%
Roxzone: 6:45 7:57 faster than 70%
Runs (8 km) 37:42 43:45 faster than 72%
Stations (8) 28:47
Finish 1:13:09 1:22:35 55th of 194 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:18:51 92nd of 301; 35th of 86 aged 30-34 31:46* 36:54* 10:15 Runs 31:46 · Stations 36:54 · Roxzone 10:15

92nd of 301 Pro Men (faster than 69%).

Jianmin Lin at HYROX Hong Kong 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 301 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 301 Pro Men here
Run 1: 3:10 3:21 faster than 64%
SkiErg: 4:14 4:25 faster than 76%
Run 2: 3:48 4:01 faster than 67%
Sled push: 4:23 3:50 faster than 30%
Run 3: 4:03 4:17 faster than 63%
Sled pull: 5:42 5:53 faster than 52%
Run 4: 3:56 4:20 faster than 71%
Burpee broad jump: 4:05 4:38 faster than 66%
Run 5: 3:53 4:22 faster than 76%
Row: 4:48 4:40 faster than 38%
Run 6: 3:56 4:20 faster than 73%
Farmers carry: 2:44 2:29 faster than 41%
Run 7: 3:52 4:23 faster than 78%
Sandbag lunges: 5:03 5:45 faster than 67%
Run 8: 5:12 6:10 faster than 81%
Wall balls: 5:55 8:09 faster than 81%
Roxzone: 10:15 10:29 faster than 55%
Runs (8 km) 31:46 35:32 faster than 74%
Stations (8) 36:54
Finish 1:18:51 1:26:09 92nd of 301 · faster than 69%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Pro Men, 30-34 1:22:57 134th of 340; 43rd of 92 aged 30-34 36:47 38:03 8:11 Runs 36:47 · Stations 38:03 · Roxzone 8:11

134th of 340 Pro Men (faster than 60%).

Jianmin Lin at HYROX Osaka 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 2:53 2:37 faster than 28%
SkiErg: 4:35 4:33 faster than 47%
Run 2: 5:09 4:46 faster than 31%
Sled push: 4:36 4:27 faster than 46%
Run 3: 5:27 5:11 faster than 39%
Sled pull: 5:53 6:06 faster than 57%
Run 4: 5:01 5:09 faster than 55%
Burpee broad jump: 4:08 4:19 faster than 56%
Run 5: 5:06 5:21 faster than 60%
Row: 4:42 4:38 faster than 44%
Run 6: 4:56 5:14 faster than 63%
Farmers carry: 2:42 2:38 faster than 48%
Run 7: 4:44 5:18 faster than 75%
Sandbag lunges: 5:25 5:12 faster than 42%
Run 8: 3:34 4:19 faster than 82%
Wall balls: 6:02 7:24 faster than 76%
Roxzone: 8:11 8:29 faster than 53%
Runs (8 km) 36:47 38:00 faster than 58%
Stations (8) 38:03
Finish 1:22:57 1:27:45 134th of 340 · faster than 60%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:34:30 579th of 1,937; 165th of 483 aged 30-34 44:18 36:39 13:38 Runs 44:18 · Stations 36:39 · Roxzone 13:38

579th of 1,937 Open Men (faster than 70%). Against the 59 who finished around 1:34:32: most time gained on wall balls (2:08), most lost on the roxzone (5:20). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 3:59 more).

Jianmin Lin at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 3:34 3:55 faster than 71%
SkiErg: 4:42 4:50 faster than 64%
Run 2: 5:22 5:35 faster than 58%
Sled push: 3:23 3:45 faster than 68%
Run 3: 6:47 6:06 faster than 32%
Sled pull: 8:17 7:09 faster than 31%
Run 4: 5:53 6:14 faster than 61%
Burpee broad jump: 4:16 6:43 faster than 91%
Run 5: 5:33 6:32 faster than 77%
Row: 4:51 5:21 faster than 87%
Run 6: 5:48 6:24 faster than 68%
Farmers carry: 2:17 2:42 faster than 73%
Run 7: 5:32 6:29 faster than 78%
Sandbag lunges: 3:45 6:05 faster than 96%
Run 8: 5:53 7:29 faster than 80%
Wall balls: 5:08 8:11 faster than 93%
Roxzone: 13:38 9:56 faster than 18%
Runs (8 km) 44:18 49:18 faster than 70%
Stations (8) 36:39
Finish 1:34:30 1:45:37 579th of 1,937 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Jianmin has done each station

Part Best Race Typical
SkiErg 4:14 Hong Kong 2026 · best of 2 4:17
Sled push 4:23 Hong Kong 2026 · best of 2 3:45
Sled pull 5:42 Hong Kong 2026 · best of 2 5:43
Burpee broad jump 4:05 Hong Kong 2026 · best of 2 4:25
Row 4:42 Osaka 2026 · best of 2 4:35
Farmers carry 2:42 Osaka 2026 · best of 2 2:11
Sandbag lunges 5:03 Hong Kong 2026 · best of 2 5:03
Wall balls 5:55 Hong Kong 2026 · best of 2 6:49
Runs (8 km) 31:46 Hong Kong 2026 · best of 2 36:58
Roxzone 8:11 Osaka 2026 · best of 2 6:13
How to read

Each station's best across Jianmin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Hong Kong 2026, against 301 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jianminedge = faster than everyone, centre = slowest

This chart shows where Jianmin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Push (faster than 31%).

See the numbers
Part Jianmin: faster than
Ski 76%
Push 31%
Pull 52%
BBJ 66%
Row 38%
Carry 41%
Lunges 68%
Wall balls 82%
Roxzone 55%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 31%
Sled pull faster than 52%
Burpee broad jump faster than 66%
Row faster than 38%
Farmers carry faster than 41%
Sandbag lunges faster than 68%
Wall balls faster than 82%
Roxzone faster than 55%
Runs (8 km) faster than 75%

How much of the field Jianmin beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Sled push (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:33 slower
Sled pull 0:11 faster
Burpee broad jump 0:33 faster
Row 0:08 slower
Farmers carry 0:15 slower
Sandbag lunges 0:42 faster
Wall balls 2:14 faster
Roxzone 0:14 faster
Runs (8 km) 3:46 faster

Jianmin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:46 faster); weakest: Sled push (0:33 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jianmin against the typical Pro Men finisher

Jianmin1:18:51
3:104:143:484:234:035:423:564:053:534:483:562:443:525:035:125:5510:15
Typical Pro Men1:25:32
3:214:254:013:504:175:534:204:384:224:404:202:294:235:456:108:0910:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jianmin: 31:50 running, 36:53 at the stations and 10:15 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Pro Men: 35:14 running, 39:49 at the stations and 10:29 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Jianmin Typical Pro Men
Run 1 3:10 3:21
SkiErg 4:14 4:25
Run 2 3:48 4:01
Sled push 4:23 3:50
Run 3 4:03 4:17
Sled pull 5:42 5:53
Run 4 3:56 4:20
Burpee broad jump 4:05 4:38
Run 5 3:53 4:22
Row 4:48 4:40
Run 6 3:56 4:20
Farmers carry 2:44 2:29
Run 7 3:52 4:23
Sandbag lunges 5:03 5:45
Run 8 5:12 6:10
Wall balls 5:55 8:09
Roxzone 10:15 10:29
Finish 1:18:51 1:26:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:33 against the typical Pro Men finisher at Hong Kong 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:18:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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