CHN Jianhao Shen
4 HYROX results over 3 seasons. Best Open Men time 1:10:28 at Oslo 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:44 faster (1:30:12 to 1:10:28).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 30-34 | 1:10:28 | top 12% 126/1,104 | 36:27 | 30:33 | 3:33 | splitsSkiErg4:55Sled push3:38Sled pull3:51Burpee broad jump3:03Row4:55Farmers carry1:39Sandbag lunges4:15Wall balls4:17Run 14:57Run 24:14Run 34:21Run 44:20Run 54:28Run 64:17Run 74:34Run 85:20Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 30-34 | 1:14:08 | top 24% 680/2,873 | 34:48 | 33:56 | 5:30 | splitsSkiErg4:54Sled push3:11Sled pull4:45Burpee broad jump3:08Row5:08Farmers carry1:40Sandbag lunges5:06Wall balls6:04Run 14:33Run 24:01Run 34:18Run 44:11Run 54:19Run 64:16Run 74:22Run 84:51Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Open Men · 30-34 | 1:19:42 | top 45% 928/2,082 | 35:50 | 37:51 | 6:06 | splitsSkiErg4:49Sled push2:58Sled pull5:36Burpee broad jump3:34Row4:57Farmers carry4:00Sandbag lunges4:48Wall balls7:09Run 14:45Run 24:21Run 34:27Run 44:28Run 54:39Run 64:33Run 74:39Run 84:00Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:30:12 | 971st of 1,585 | 44:25 | 39:16 | 6:36 | splitsSkiErg5:07Sled push3:39Sled pull7:11Burpee broad jump3:46Row4:57Farmers carry2:21Sandbag lunges5:59Wall balls6:16Run 13:56Run 24:36Run 35:22Run 45:19Run 55:24Run 65:07Run 75:13Run 89:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jianhao against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:36 against the typical Open Men finisher at Oslo 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:28.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
