Jian He Wang
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:28 (Bangkok 2026) · Doubles Mixed 1:24:40 (Shanghai 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 25-29 | 1:50:28 | 2099th of 3,253 | 48:51 | 49:44 | 11:55 | splitsSkiErg4:53Sled push5:17Sled pull8:18Burpee broad jump6:33Row5:16Farmers carry2:45Sandbag lunges7:19Wall balls9:23Run 15:04Run 25:32Run 37:05Run 46:26Run 55:58Run 65:38Run 75:26Run 87:46Full report for this race → |
| Shanghai 2026 16 May 2026team: Jian HE Wang, Tzu Linwhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:40 | top 45% 306/694 | 42:48 | 33:11 | 8:45 | splitsSkiErg4:35Sled push3:45Sled pull5:23Burpee broad jump3:37Row5:02Farmers carry1:50Sandbag lunges4:19Wall balls4:40Run 15:30Run 25:02Run 35:07Run 45:12Run 55:27Run 65:11Run 75:17Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:52 against the typical Open Men finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:50:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.