CHN Jiale Bai
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:10:33 at Hong Kong 2026.
1 result at 1 race
1,826th of 1,846 Doubles Men (faster than 1%). Against the 55 who finished around 1:53:36: most time gained on wall balls (0:25), most lost on the eight runs (12:45). Runs 5 to 8 took 23:09 more than runs 1 to 4 (them: 8:19 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:06 | faster than 16% |
| SkiErg: | 4:43 | 4:18 | faster than 13% |
| Run 2: | 5:48 | 4:48 | faster than 11% |
| Sled push: | 2:40 | 1:58 | faster than 6% |
| Run 3: | 6:01 | 5:03 | faster than 14% |
| Sled pull: | 6:33 | 3:51 | faster than 1% |
| Run 4: | 6:23 | 5:06 | faster than 10% |
| Burpee broad jump: | 7:03 | 3:33 | faster than 0% |
| Run 5: | 8:09 | 5:12 | faster than 3% |
| Row: | 5:23 | 4:47 | faster than 10% |
| Run 6: | 7:38 | 5:09 | faster than 4% |
| Farmers carry: | 2:18 | 1:48 | faster than 6% |
| Run 7: | 7:43 | 5:11 | faster than 3% |
| Sandbag lunges: | 8:28 | 4:13 | faster than 0% |
| Run 8: | 22:40 | 7:07 | faster than 0% |
| Wall balls: | 5:56 | 5:00 | faster than 29% |
| Roxzone: | 18:26 | 12:16 | faster than 3% |
| Runs (8 km) | 1:09:06 | 41:57 | faster than 1% |
| Stations (8) | 43:04 | ||
| Finish | 2:10:33 | 1:24:42 | 1826th of 1,846 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- yijian zang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
This chart shows where JIALE sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 30% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | JIALE: faster than |
|---|---|
| Ski | 13% |
| Push | 7% |
| Pull | 1% |
| BBJ | 1% |
| Row | 11% |
| Carry | 7% |
| Lunges | 1% |
| Wall balls | 30% |
| Roxzone | 3% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field JIALE beat on each part of the race, at this race.Best: Wall balls (faster than 30%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
JIALE's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:25 slower); weakest: Runs (8 km) (27:09 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: JIALE against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.JIALE: 1:09:11 running, 43:04 at the stations and 18:26 in the roxzone; the longest station was the sandbag lunges (8:28).Below, Typical Doubles Men: 41:42 running, 29:28 at the stations and 12:16 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | JIALE | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:49 | 4:06 |
| SkiErg | 4:43 | 4:18 |
| Run 2 | 5:48 | 4:48 |
| Sled push | 2:40 | 1:58 |
| Run 3 | 6:01 | 5:03 |
| Sled pull | 6:33 | 3:51 |
| Run 4 | 6:23 | 5:06 |
| Burpee broad jump | 7:03 | 3:33 |
| Run 5 | 8:09 | 5:12 |
| Row | 5:23 | 4:47 |
| Run 6 | 7:38 | 5:09 |
| Farmers carry | 2:18 | 1:48 |
| Run 7 | 7:43 | 5:11 |
| Sandbag lunges | 8:28 | 4:13 |
| Run 8 | 22:40 | 7:07 |
| Wall balls | 5:56 | 5:00 |
| Roxzone | 18:26 | 12:16 |
| Finish | 2:10:33 | 1:24:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:10 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:10:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
