Athlete · Pro Women · 25-29 · SIN

Jiahui Ong

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:32:20 (Mumbai 2026) · Doubles Mixed 1:13:41 (Singapore Expo 2025) · Doubles Women 1:28:09 (Singapore National Stadium 2024).

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1:32:20 best Pro Women time · Mumbai 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

21st of 62 best Pro Women place · Mumbai 2026 among Pro Women finishers there

1:32:20 latest race · Mumbai 2026 best Pro Women time so far Pro Women

Sled pull strongest segment · Mumbai 2026 faster than 77% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:32:20Mumbai 2026 · 2 races Doubles Mixed1:13:41Singapore Expo 2025 · 1 race · with Rich Kirby Doubles Women1:28:09Singapore National Stadium 2024 · 1 race · with Clare Chua

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:001:37:00 best 1:32:20

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Pro Women · 25-29	1:32:20	21st of 62	42:33	44:02	5:48	splits SkiErg5:13Sled push5:27Sled pull5:39Burpee broad jump5:48Row5:38Farmers carry3:09Sandbag lunges5:50Wall balls7:18Run 14:12Run 25:20Run 35:40Run 45:50Run 55:52Run 65:50Run 75:56Run 83:56Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Rich Kirby, Jiahui Ongwhat the whole field did →	Doubles Mixed · team 35-39	1:13:41	top 7% 43/625	39:19	27:58	6:29	splits SkiErg4:16Sled push2:19Sled pull3:32Burpee broad jump3:36Row4:26Farmers carry1:39Sandbag lunges3:34Wall balls4:36Run 13:24Run 24:41Run 35:07Run 45:03Run 54:56Run 65:01Run 75:15Run 85:56Full report for this race →
Perth 2025 6 Sept 2025what the whole field did →	Pro Women · 25-29	1:37:31	94th of 118	40:01	48:59	8:36	splits SkiErg5:03Sled push5:10Sled pull6:47Burpee broad jump7:15Row5:28Farmers carry4:23Sandbag lunges7:53Wall balls7:00Run 15:03Run 24:50Run 35:00Run 44:58Run 55:03Run 64:57Run 75:02Run 85:12Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Clare Chua, Jiahui Ongwhat the whole field did →	Doubles Women · team 30-39	1:28:09	top 17% 86/509	47:19	31:32	9:24	splits SkiErg5:06Sled push1:57Sled pull4:55Burpee broad jump4:01Row5:24Farmers carry1:46Sandbag lunges2:42Wall balls5:41Run 16:11Run 25:35Run 35:48Run 45:47Run 55:54Run 65:46Run 75:53Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Mumbai 2026, against 62 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jiahuiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 59%

Sled pull faster than 77%

Burpee broad jump faster than 61%

Row faster than 56%

Farmers carry faster than 49%

Sandbag lunges faster than 62%

Wall balls faster than 64%

Roxzone faster than 75%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:42 faster

Sled pull 1:26 faster

Burpee broad jump 0:20 faster

Row 0:07 faster

Farmers carry level

Sandbag lunges 0:41 faster

Wall balls 0:51 faster

Roxzone 1:45 faster

Runs (8 km) 3:03 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jiahui against the typical Pro Women finisher

Jiahui1:32:20

4:125:135:205:275:405:395:505:485:525:385:503:095:565:503:567:185:48

Typical Pro Women1:42:01

4:505:265:516:096:137:056:156:086:165:456:173:096:156:314:098:097:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:32:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown