Athlete · Open Women · 35-39 ·

MAS

Jia Wen Chong

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:52:12 (Hong Kong 2026) · Doubles Mixed 1:27:35 (Jakarta 2026) · Doubles Women 1:40:31 (Bangkok 2025).

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1:52:12 Open Women time · Hong Kong 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

657th of 994 Open Women place · Hong Kong 2026 among Open Women finishers there

1:27:35 latest race · Jakarta 2026 first Doubles Mixed race Doubles Mixed with Yi Lun Chew

Row strongest segment · Hong Kong 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:12Hong Kong 2026 · 1 race Doubles Mixed1:27:35Jakarta 2026 · 1 race · with Yi Lun Chew Doubles Women1:40:31Bangkok 2025 · 1 race · with Lai Peng Bong

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Jia Wen Chong, Yi Lun Chewwhat the whole field did →	Doubles Mixed · team 35-39	1:27:35	top 29% 287/1,011	45:59	34:08	7:34	splits SkiErg4:51Sled push2:56Sled pull5:03Burpee broad jump4:06Row4:47Farmers carry2:17Sandbag lunges4:39Wall balls5:29Run 16:25Run 25:33Run 35:40Run 45:39Run 55:23Run 65:23Run 75:20Run 86:40Full report for this race →
Hong Kong 2026 10 May 2026what the whole field did →	Open Women · 35-39	1:52:12	657th of 994	45:10*	52:53*	14:14	splits SkiErg6:04Sled push3:55Sled pull8:08Burpee broad jump8:41Row5:37Farmers carry3:22Sandbag lunges6:54Wall balls10:12Run 14:40Run 25:11Run 35:24Run 45:29Run 55:24Run 65:19Run 75:36Run 88:11Full report for this race →
Bangkok 2025 24 May 2025team: Lai Peng Bong, Chong Jia Wenwhat the whole field did →	Doubles Women · team 30-39	1:40:31	416th of 705	54:38	36:48	9:10	splits SkiErg5:16Sled push2:36Sled pull5:37Burpee broad jump5:31Row5:25Farmers carry1:55Sandbag lunges4:44Wall balls5:44Run 16:04Run 26:25Run 37:03Run 46:46Run 57:00Run 66:55Run 77:10Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 21%

Sled pull faster than 19%

Burpee broad jump faster than 25%

Row faster than 62%

Farmers carry faster than 22%

Sandbag lunges faster than 30%

Wall balls faster than 25%

Roxzone faster than 41%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:42 slower

Sled pull 1:50 slower

Burpee broad jump 1:38 slower

Row 0:09 faster

Farmers carry 0:41 slower

Sandbag lunges 0:51 slower

Wall balls 2:20 slower

Roxzone 0:45 slower

Runs (8 km) 0:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jia against the typical Open Women finisher

Jia1:52:12

4:406:045:113:555:248:085:298:415:245:375:193:225:366:548:1110:1214:14

Typical Open Women1:42:08

4:175:355:063:135:226:185:237:035:275:465:262:415:266:037:417:5213:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:20 against the typical Open Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown