MAS Jia Nian Yeow
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:15 (Hong Kong 2026) · Doubles Men 1:12:05 (Bangkok 2026) · Pro Doubles Men 1:20:31 (Chengdu 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:46 faster (1:40:01 to 1:27:15).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Open Men · 35-39 | 1:29:15 | top 38% 552/1,455 | 43:07 | 38:54 | 7:18 | splitsSkiErg4:34Sled push4:23Sled pull6:04Burpee broad jump5:52Row4:53Farmers carry2:10Sandbag lunges5:07Wall balls5:51Run 14:19Run 24:46Run 35:19Run 45:16Run 55:47Run 65:28Run 75:36Run 86:41Full report for this race → |
| Bangkok 2026 16 Aug 2026team: Jia Nian Yeow, Kah Wai Sikwhat the whole field did → | Doubles Men · team 35-39 | 1:12:05 | top 11% 220/2,161 | 38:44 | 26:02 | 7:22 | splitsSkiErg4:00Sled push2:18Sled pull3:33Burpee broad jump3:10Row4:15Farmers carry1:23Sandbag lunges3:41Wall balls3:42Run 14:51Run 24:26Run 34:41Run 44:35Run 54:45Run 64:44Run 74:57Run 85:48Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Jia Nian Yeow, Chee Yan Yeakwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:20:31 | 110th of 182 | 44:05 | 31:34 | 4:55 | splitsSkiErg3:53Sled push3:35Sled pull5:11Burpee broad jump2:26Row4:32Farmers carry1:59Sandbag lunges4:45Wall balls5:13Run 13:26Run 24:52Run 35:37Run 45:41Run 55:50Run 65:53Run 76:31Run 86:19Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 35-39 | 1:27:15 | top 30% 617/2,099 | 37:13* | 38:42* | 11:27 | splitsSkiErg4:29Sled push3:54Sled pull6:54Burpee broad jump5:23Row4:59Farmers carry2:00Sandbag lunges5:15Wall balls5:48Run 13:28Run 24:23Run 34:47Run 44:31Run 54:37Run 64:38Run 74:35Run 86:18Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 1:40:01 | top 40% 620/1,561 | 46:35 | 45:06 | 8:25 | splitsSkiErg4:43Sled push4:09Sled pull7:20Burpee broad jump5:46Row5:10Farmers carry2:08Sandbag lunges6:02Wall balls9:48Run 14:17Run 25:34Run 36:00Run 45:58Run 56:14Run 65:48Run 76:08Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jia against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:27 against the typical Open Men finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
