Jia Hui Poh
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Wai Min Mak, Jia Hui Pohwhole field → | Doubles Women · team U29 | 1:45:52 | 366th of 45387th of 100 aged U29 | 1:07:00 | 30:07 | 8:49 | View results | See splits Hide splitsSkiErg4:38fastest 21%Sled push1:41fastest 50%Sled pull5:06faster than 43%Burpee broad jump3:29fastest 13%Row5:30faster than 34%Farmers carry1:56faster than 50%Sandbag lunges3:36fastest 39%Wall balls4:11fastest 32%Runs (8 km)1:07:00faster than 10%Roxzone8:49faster than 30%Run 16:48faster than 25%Run 27:43faster than 10%Run 38:20faster than 9%Run 48:43faster than 8%Run 58:48faster than 10%Run 69:03faster than 10%Run 78:41faster than 10%Run 88:58faster than 13%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Alfred Yeo, Jia Hui Pohwhole field → | Doubles Mixed · team U29 | 2:00:10 | 351st of 401113th of 126 aged U29 | 1:08:24 | 37:22 | 14:28 | View results | See splits Hide splitsSkiErg4:55faster than 19%Sled push3:13faster than 19%Sled pull7:53faster than 11%Burpee broad jump4:58faster than 17%Row5:18faster than 41%Farmers carry2:20faster than 21%Sandbag lunges3:58fastest 41%Wall balls4:47fastest 45%Runs (8 km)1:08:24faster than 12%Roxzone14:28faster than 8%Run 17:40faster than 11%Run 27:52faster than 8%Run 38:08faster than 9%Run 48:09faster than 12%Run 58:35faster than 12%Run 68:43faster than 12%Run 78:39faster than 12%Run 810:40faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alfred Yeo1 race
- Wai Min Mak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 453 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Women finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
