HKG Ji Ying On
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:39:18 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Tin Long Tinnex Chan, Ji Ying On, Lok Tung Joseph Wong, Shek Yan Liwhole field → | Relay Mixed · team U40 | 1:39:18 | 327th of 398276th of 332 aged U40 | 41:33 | 47:09 | 10:41 | View results | See splits Hide splitsSkiErg4:54fastest 26%Sled push4:11faster than 22%Sled pull6:32faster than 19%Burpee broad jump7:38faster than 17%Row5:54faster than 24%Farmers carry1:25fastest 3%Sandbag lunges6:07faster than 30%Wall balls10:28faster than 8%Runs (8 km)41:33faster than 21%Roxzone10:41faster than 22%Run 13:48faster than 45%Run 24:56faster than 34%Run 35:40faster than 7%Run 45:32faster than 13%Run 55:06faster than 37%Run 64:33fastest 34%Run 75:46faster than 15%Run 86:16faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Lok Tung Joseph Wong1 race
- Shek Yan Li1 race
- Tin Long Tinnex Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 398 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ji against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:26 against the typical Relay Mixed finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
