Athlete · Open Women · 40-44 ·

RSA

Jewanni Botha

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:10 (Cape Town Aug 2026) · Doubles Mixed 1:27:51 (Cape Town Apr 2026).

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1:42:10 Open Women time · Cape Town Aug 2026 also raced Doubles Mixed: each has its own best below

top 49% Open Women place · Cape Town Aug 2026 208th of 426 Open Women finishers there

1:42:10 latest race · Cape Town Aug 2026 first Open Women race Open Women

SkiErg strongest segment · Cape Town Aug 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:10Cape Town Aug 2026 · 1 race Doubles Mixed1:27:51Cape Town Apr 2026 · 2 races · with Bjorn Botha

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:001:32:001:33:00 best 1:27:51

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 15 Aug 2026what the whole field did →	Open Women · 40-44	1:42:10	top 49% 208/426	53:39	41:42	6:54	splits SkiErg5:01Sled push2:40Sled pull6:01Burpee broad jump8:10Row5:27Farmers carry2:38Sandbag lunges5:04Wall balls6:41Run 14:17Run 25:51Run 36:36Run 46:47Run 57:33Run 67:21Run 77:21Run 87:57Full report for this race →
Cape Town Apr 2026 5 Apr 2026team: Jewanni Botha, Bjorn Bothawhat the whole field did →	Doubles Mixed · team 45-49	1:27:51	top 47% 330/703	55:39	26:29	5:48	splits SkiErg4:01Sled push1:51Sled pull3:39Burpee broad jump3:16Row4:30Farmers carry1:35Sandbag lunges3:28Wall balls4:09Run 13:56Run 25:58Run 36:51Run 47:13Run 58:59Run 67:23Run 77:36Run 87:47Full report for this race →
Cape Town 2025 18 Jul 2025team: Bjorn Botha, Jewanni Bothawhat the whole field did →	Doubles Mixed · team 40-44	1:33:18	373rd of 547	55:03	28:53	9:28	splits SkiErg4:08Sled push2:16Sled pull4:19Burpee broad jump3:01Row4:48Farmers carry1:36Sandbag lunges4:18Wall balls4:27Run 14:12Run 26:14Run 36:39Run 47:10Run 57:28Run 67:15Run 77:38Run 88:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cape Town Aug 2026, against 426 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jewanniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 53%

Sled pull faster than 47%

Burpee broad jump faster than 41%

Row faster than 60%

Farmers carry faster than 34%

Sandbag lunges faster than 65%

Wall balls faster than 62%

Roxzone faster than 51%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:02 faster

Sled pull 0:10 slower

Burpee broad jump 0:44 slower

Row 0:07 faster

Farmers carry 0:15 slower

Sandbag lunges 0:32 faster

Wall balls 0:47 faster

Roxzone 0:03 faster

Runs (8 km) 1:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jewanni against the typical Open Women finisher

Jewanni1:42:10

4:175:015:512:406:366:016:478:107:335:277:212:387:215:047:576:416:54

Typical Open Women1:40:57

4:335:176:182:426:435:516:437:266:515:346:442:236:455:367:067:286:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:44 against the typical Open Women finisher at Cape Town Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown