USA Jessica Watson
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
190th of 220 Pro Women (faster than 13%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 6:05 | 5:01 | faster than 9% |
| SkiErg: | 5:07 | 4:40 | faster than 10% |
| Run 2: | 5:58 | 4:42 | faster than 9% |
| Sled push: | 4:01 | 3:36 | faster than 31% |
| Run 3: | 6:16 | 5:05 | faster than 11% |
| Sled pull: | 5:47 | 5:39 | faster than 44% |
| Run 4: | 6:20 | 5:05 | faster than 10% |
| Burpee broad jump: | 7:09 | 4:50 | faster than 10% |
| Run 5: | 6:45 | 5:13 | faster than 7% |
| Row: | 5:31 | 5:11 | faster than 22% |
| Run 6: | 6:36 | 5:09 | faster than 9% |
| Farmers carry: | 2:32 | 2:19 | faster than 37% |
| Run 7: | 6:27 | 5:09 | faster than 11% |
| Sandbag lunges: | 6:33 | 4:51 | faster than 12% |
| Run 8: | 7:27 | 5:20 | faster than 8% |
| Wall balls: | 7:10 | 6:05 | faster than 27% |
| Roxzone †: | 7:29 | ||
| Runs (8 km) | 51:54 | 41:18 | faster than 9% |
| Stations (8) | 43:50 | ||
| Finish | 1:43:13 | 1:23:18 | 190th of 220 · faster than 13% |
181st of 599 Open Women (faster than 69%).
| Part | Time | Typical here | vs 599 Open Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:15 | faster than 86% |
| SkiErg: | 5:27 | 5:06 | faster than 18% |
| Run 2: | 5:14 | 5:43 | faster than 74% |
| Sled push: | 2:27 | 2:46 | faster than 72% |
| Run 3: | 5:28 | 6:06 | faster than 76% |
| Sled pull: | 4:25 | 5:23 | faster than 83% |
| Run 4: | 5:34 | 6:06 | faster than 72% |
| Burpee broad jump: | 8:15 | 6:24 | faster than 21% |
| Run 5: | 5:27 | 6:20 | faster than 82% |
| Row: | 5:23 | 5:22 | faster than 49% |
| Run 6: | 5:21 | 6:11 | faster than 82% |
| Farmers carry: | 2:01 | 2:09 | faster than 70% |
| Run 7: | 5:18 | 6:11 | faster than 83% |
| Sandbag lunges: | 4:17 | 5:04 | faster than 78% |
| Run 8: | 5:46 | 6:25 | faster than 70% |
| Wall balls: | 5:08 | 5:37 | faster than 65% |
| Roxzone: | 7:09 | 7:21 | faster than 55% |
| Runs (8 km) | 41:43 | 47:29 | faster than 80% |
| Stations (8) | 37:23 | ||
| Finish | 1:26:10 | 1:33:27 | 181st of 599 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Dallas 2025, against 220 Pro Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 44% of the field), weakest on Runs (faster than 10%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 11% |
| Push | 31% |
| Pull | 44% |
| BBJ | 10% |
| Row | 23% |
| Carry | 38% |
| Lunges | 12% |
| Wall balls | 28% |
| Roxzone | 14% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: Sled pull (faster than 44%); weakest: Runs (8 km) (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:08 slower); weakest: Runs (8 km) (10:36 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 51:54 running, 43:50 at the stations and 7:29 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Pro Women: 40:45 running, 37:11 at the stations and 4:48 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Jessica | Typical Pro Women |
|---|---|---|
| Run 1 | 6:05 | 5:01 |
| SkiErg | 5:07 | 4:40 |
| Run 2 | 5:58 | 4:42 |
| Sled push | 4:01 | 3:36 |
| Run 3 | 6:16 | 5:05 |
| Sled pull | 5:47 | 5:39 |
| Run 4 | 6:20 | 5:05 |
| Burpee broad jump | 7:09 | 4:50 |
| Run 5 | 6:45 | 5:13 |
| Row | 5:31 | 5:11 |
| Run 6 | 6:36 | 5:09 |
| Farmers carry | 2:32 | 2:19 |
| Run 7 | 6:27 | 5:09 |
| Sandbag lunges | 6:33 | 4:51 |
| Run 8 | 7:27 | 5:20 |
| Wall balls | 7:10 | 6:05 |
| Roxzone | 7:29 | 4:48 |
| Finish | 1:43:13 | 1:23:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:41 against the typical Pro Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
