Athlete · Doubles Mixed · team 30-34 ·

GBR

Jessica Sykes

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:25:09 (Cardiff 2026) · Doubles Women 1:31:48 (Birmingham 2025).

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1:25:09 Doubles Mixed time · Cardiff 2026 also raced Doubles Women: each has its own best below

1494th of 2,365 Doubles Mixed place · Cardiff 2026 among Doubles Mixed finishers there

1:25:09 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with Andrew Merriman

Sandbag lunges strongest segment · Cardiff 2026 faster than 68% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:25:09Cardiff 2026 · 1 race · with Andrew Merriman Doubles Women1:31:48Birmingham 2025 · 1 race · with Ammaarah Mayet

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Andrew Merriman, Jessica Sykeswhat the whole field did →	Doubles Mixed · team 30-34	1:25:09	1494th of 2,365	47:18	33:24	4:27	splits SkiErg4:44Sled push2:36Sled pull4:01Burpee broad jump4:38Row5:19Farmers carry2:54Sandbag lunges3:29Wall balls5:43Run 16:13Run 25:29Run 35:39Run 45:42Run 55:44Run 66:19Run 75:32Run 86:43Full report for this race →
Birmingham 2025 22 Oct 2025team: Jessica Sykes, Ammaarah Mayetwhat the whole field did →	Doubles Women · team 25-29	1:31:48	1708th of 2,427	49:12	34:17	8:25	splits SkiErg4:59Sled push2:16Sled pull4:40Burpee broad jump6:03Row5:31Farmers carry1:40Sandbag lunges4:21Wall balls4:47Run 16:20Run 25:41Run 35:55Run 45:59Run 56:11Run 66:08Run 76:38Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cardiff 2026, against 2,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 23%

Sled pull faster than 29%

Burpee broad jump faster than 27%

Row faster than 13%

Farmers carry faster than 7%

Sandbag lunges faster than 68%

Wall balls faster than 19%

Roxzone faster than 38%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:21 slower

Sled pull 0:24 slower

Burpee broad jump 0:42 slower

Row 0:32 slower

Farmers carry 0:36 slower

Sandbag lunges 0:23 faster

Wall balls 1:12 slower

Roxzone 0:25 slower

Runs (8 km) 0:58 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Doubles Mixed finisher

Jessica1:25:09

6:134:445:292:365:394:015:424:385:445:196:192:545:323:296:435:434:27

Typical Doubles Mixed1:19:46

5:514:215:212:155:393:375:393:565:454:475:592:185:233:526:304:314:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:12 against the typical Doubles Mixed finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown