GER Jessica Sondermann
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Jessica Sondermann, Björn Sondermannwhole field → | Doubles Mixed · team 40-44 | 1:58:18 | 1424th of 1,438144th of 145 aged 40-44 | 1:02:56 | 45:35 | 9:52 | View results | See splits Hide splitsSkiErg4:58faster than 1%Sled push4:26Sled pull6:36Burpee broad jump7:31Row5:45faster than 1%Farmers carry2:10faster than 5%Sandbag lunges5:53faster than 5%Wall balls8:16faster than 2%Runs (8 km)1:02:56faster than 4%Roxzone9:52faster than 3%Run 15:49faster than 10%Run 29:33Run 37:28faster than 10%Run 47:31faster than 10%Run 57:49faster than 9%Run 67:24faster than 12%Run 77:23faster than 14%Run 810:03Full report for this race → |
| Paris 2025 22 Oct 2025team: Estelle Glöckner, Jessica Sondermannwhole field → | Doubles Women · team 40-44 | 1:43:48 | 1454th of 1,69189th of 109 aged 40-44 | 55:57 | 37:47 | 10:08 | View results | See splits Hide splitsSkiErg5:05faster than 16%Sled push2:03faster than 33%Sled pull5:28faster than 13%Burpee broad jump5:42faster than 15%Row5:14faster than 34%Farmers carry2:08faster than 12%Sandbag lunges6:19faster than 3%Wall balls5:48faster than 15%Runs (8 km)55:57faster than 24%Roxzone10:08faster than 6%Run 16:18faster than 11%Run 27:00faster than 17%Run 37:06faster than 22%Run 47:15faster than 20%Run 57:16faster than 22%Run 66:57faster than 30%Run 76:33faster than 46%Run 87:35faster than 27%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Eva Schug, Jessica Sondermannwhole field → | Pro Doubles Women · team 30-39 | 1:48:29 | 121st of 12463rd of 64 aged 30-39 | 50:14 | 47:56 | 10:19† | View results | See splits Hide splitsSkiErg5:05Sled push2:19faster than 33%Sled pull6:49faster than 2%Burpee broad jump7:28faster than 1%Row5:47faster than 1%Farmers carry2:19faster than 6%Sandbag lunges7:41faster than 1%Wall balls10:28Runs (8 km)50:14faster than 18%Roxzone10:19Run 16:04faster than 15%Run 26:01faster than 12%Run 36:04faster than 17%Run 46:18faster than 13%Run 56:13faster than 19%Run 66:06faster than 19%Run 76:04faster than 23%Run 87:24faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Björn Sondermann1 race
- Estelle Glöckner1 race
- Eva Schug1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:01 against the typical Doubles Mixed finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:58:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
