GBR Jessica Smyth
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:40 at Berlin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Rhys Chambers, Jessica Smythwhole field → | Doubles Mixed · team 16-24 | 1:12:47 | 445th of 2,16358th of 238 aged 16-24 | 41:43 | 26:54 | 4:14 | View results | See splits Hide splitsSkiErg4:18fastest 44%Sled push2:05fastest 45%Sled pull3:17fastest 30%Burpee broad jump2:18fastest 3%Row4:45fastest 36%Farmers carry1:48fastest 41%Sandbag lunges3:49fastest 38%Wall balls4:34fastest 38%Runs (8 km)41:43fastest 23%Roxzone4:14fastest 27%Run 14:43fastest 13%Run 24:53fastest 23%Run 35:27fastest 34%Run 45:17fastest 28%Run 55:12fastest 21%Run 65:20fastest 28%Run 75:17fastest 25%Run 85:37fastest 17%Full report for this race → |
| Berlin 2025 16 May 2025team: Jessica Smyth, Rhys Chamberswhole field → | Doubles Mixed · team U29 | 1:09:40 | 438th of 1,421147th of 460 aged U29 | 36:03 | 25:53 | 7:48 | View results | See splits Hide splitsSkiErg4:15faster than 37%Sled push1:51fastest 28%Sled pull3:59faster than 21%Burpee broad jump2:41fastest 15%Row4:18fastest 24%Farmers carry1:25fastest 10%Sandbag lunges3:13fastest 21%Wall balls4:11faster than 50%Runs (8 km)36:03fastest 31%Roxzone7:48fastest 33%Run 13:35fastest 24%Run 24:14fastest 29%Run 34:35fastest 41%Run 44:44fastest 49%Run 54:35fastest 37%Run 64:18fastest 23%Run 74:33fastest 34%Run 85:33fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Berlin 2025 · best of 2 | 4:20 |
| Sled push | 1:51 | Berlin 2025 · best of 2 | 2:11 |
| Sled pull | 3:17 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:18 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:18 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:25 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:13 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 4:11 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:03 | Berlin 2025 · best of 2 | 45:36 |
| Roxzone | 4:14 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jessica's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rhys Chambers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Mixed finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
