AUS Jessica Smith
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
145th of 270 Pro Women (faster than 46%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:15 | faster than 60% |
| SkiErg: | 4:37 | 4:51 | faster than 78% |
| Run 2: | 4:30 | 4:50 | faster than 67% |
| Sled push: | 5:00 | 4:14 | faster than 27% |
| Run 3: | 4:51 | 5:12 | faster than 66% |
| Sled pull: | 6:39 | 6:12 | faster than 40% |
| Run 4: | 5:01 | 5:12 | faster than 60% |
| Burpee broad jump: | 5:58 | 5:31 | faster than 40% |
| Run 5: | 5:11 | 5:13 | faster than 51% |
| Row: | 5:14 | 5:04 | faster than 32% |
| Run 6: | 5:07 | 5:08 | faster than 52% |
| Farmers carry: | 3:30 | 2:34 | faster than 16% |
| Run 7: | 5:07 | 5:11 | faster than 53% |
| Sandbag lunges: | 7:20 | 5:08 | faster than 9% |
| Run 8: | 5:12 | 5:18 | faster than 54% |
| Wall balls: | 6:04 | 6:43 | faster than 61% |
| Roxzone: | 7:31 | 7:38 | faster than 53% |
| Runs (8 km) | 39:00 | 40:02 | faster than 60% |
| Stations (8) | 44:22 | ||
| Finish | 1:30:48 | 1:29:33 | 145th of 270 · faster than 46% |
501st of 1,666 Open Women (faster than 69%). Against the 50 who finished around 1:23:14: most time gained on burpee broad jump (1:33), most lost on sled pull (2:20). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:37 | 3:00 | faster than 80% |
| SkiErg: | 4:34 | 5:04 | faster than 95% |
| Run 2: | 4:23 | 5:14 | faster than 88% |
| Sled push: | 2:15 | 2:31 | faster than 69% |
| Run 3: | 5:08 | 5:25 | faster than 64% |
| Sled pull: | 7:14 | 5:30 | faster than 14% |
| Run 4: | 5:22 | 5:30 | faster than 56% |
| Burpee broad jump: | 3:47 | 6:12 | faster than 96% |
| Run 5: | 5:00 | 5:39 | faster than 78% |
| Row: | 5:10 | 5:19 | faster than 64% |
| Run 6: | 5:10 | 5:38 | faster than 69% |
| Farmers carry: | 2:26 | 2:10 | faster than 26% |
| Run 7: | 4:52 | 5:33 | faster than 78% |
| Sandbag lunges: | 5:37 | 4:56 | faster than 31% |
| Run 8: | 5:58 | 6:37 | faster than 71% |
| Wall balls: | 4:38 | 5:57 | faster than 82% |
| Roxzone: | 9:11 | 9:51 | faster than 62% |
| Runs (8 km) | 38:27 | 42:42 | faster than 75% |
| Stations (8) | 35:41 | ||
| Finish | 1:23:14 | 1:30:38 | 501st of 1,666 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Brisbane 2026, against 270 Pro Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 79% |
| Push | 28% |
| Pull | 40% |
| BBJ | 40% |
| Row | 33% |
| Carry | 16% |
| Lunges | 10% |
| Wall balls | 62% |
| Roxzone | 54% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:02 faster); weakest: Sandbag lunges (2:12 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 39:05 running, 44:22 at the stations and 7:31 in the roxzone; the longest station was the sandbag lunges (7:20).Below, Typical Pro Women: 40:19 running, 40:18 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Jessica | Typical Pro Women |
|---|---|---|
| Run 1 | 4:06 | 4:15 |
| SkiErg | 4:37 | 4:51 |
| Run 2 | 4:30 | 4:50 |
| Sled push | 5:00 | 4:14 |
| Run 3 | 4:51 | 5:12 |
| Sled pull | 6:39 | 6:12 |
| Run 4 | 5:01 | 5:12 |
| Burpee broad jump | 5:58 | 5:31 |
| Run 5 | 5:11 | 5:13 |
| Row | 5:14 | 5:04 |
| Run 6 | 5:07 | 5:08 |
| Farmers carry | 3:30 | 2:34 |
| Run 7 | 5:07 | 5:11 |
| Sandbag lunges | 7:20 | 5:08 |
| Run 8 | 5:12 | 5:18 |
| Wall balls | 6:04 | 6:43 |
| Roxzone | 7:31 | 7:38 |
| Finish | 1:30:48 | 1:29:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:12 against the typical Pro Women finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
