RSA Jessica Shihlomulo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:11:58 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Jessica Shihlomulo, Noko Ramphelewhole field → | Doubles Women · team 35-39 | 2:11:58 | 637th of 714162nd of 189 aged 35-39 | 1:11:26 | 45:34 | 15:02 | View results | See splits Hide splitsSkiErg6:02faster than 9%Sled push2:28faster than 28%Sled pull6:39faster than 10%Burpee broad jump8:22faster than 12%Row6:05faster than 22%Farmers carry2:10faster than 31%Sandbag lunges5:07faster than 18%Wall balls8:41faster than 7%Runs (8 km)1:11:26faster than 18%Roxzone15:02faster than 4%Run 15:32faster than 32%Run 27:57faster than 28%Run 38:37faster than 24%Run 49:37faster than 11%Run 59:33faster than 16%Run 69:13faster than 20%Run 79:46faster than 14%Run 811:14faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Noko Ramphele1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:08 against the typical Doubles Women finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:11:58.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
