Athlete · Open Women · 25-29 · CAN CAN

Jessica Pordel

www.roxtimes.com/athletes/jessica-pordel-623bf4f0

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner. 1 age-group win.

Best Open Women time1:07:18Toronto 2026
Best Open Women place4thof 1,382 · Toronto 2026
Latest race1:07:18Toronto 2026 · Open WomenJessica's best Open Women time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Women at Toronto 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:00 best 1:07:18 best 1:07:18 · Toronto

This line shows the finish time of Jessica Pordel at each race, oldest on the left; lower is faster.The best was 1:07:18 at Toronto (Oct 2026); Jessica Pordel was 7:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Phoenix Feb 2026 Open Women 1:14:34
Ottawa May 2026 Open Women 1:08:09
Toronto Oct 2026 Open Women 1:07:18

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 25-29 1:07:18 4th of 1,382; 2nd of 255 aged 25-29 34:33 24:53‡ 7:56 Runs 34:33 · Stations 24:53 · Roxzone 7:56

4th of 1,382 Open Women (the fastest).

Jessica Pordel at HYROX Toronto 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,382 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,382 Open Women here
Run 1: 4:15 6:25 fastest in the field
SkiErg: 0:18 ‡ 5:30
Run 2: 4:14 6:09 fastest in the field
Sled push: 2:44 3:14 faster than 79%
Run 3: 4:43 6:27 faster than 97%
Sled pull: 4:12 5:44 faster than 91%
Run 4: 4:28 6:23 fastest in the field
Burpee broad jump: 3:11 6:56 fastest in the field
Run 5: 4:35 6:39 faster than 99%
Row: 4:55 5:31 faster than 95%
Run 6: 4:21 6:31 fastest in the field
Farmers carry: 1:43 2:18 faster than 95%
Run 7: 4:26 6:30 fastest in the field
Sandbag lunges: 3:04 5:44 faster than 99%
Run 8: 3:35 5:40 fastest in the field
Wall balls: 4:46 7:15 faster than 92%
Roxzone: 7:56 6:12 faster than 21%
Runs (8 km) 34:33 51:18 fastest in the field
Stations (8) 24:53
Finish 1:07:18 1:40:41 4th of 1,382 · fastest in the field

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:08:09 5th of 1,316; 1st of 254 aged 25-29 34:15 30:03 3:56 Runs 34:15 · Stations 30:03 · Roxzone 3:56

5th of 1,316 Open Women (the fastest).

Jessica Pordel at HYROX Ottawa 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,316 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,316 Open Women here
Run 1: 3:55 5:47 fastest in the field
SkiErg: 4:55 5:14 faster than 81%
Run 2: 4:04 5:54 fastest in the field
Sled push: 2:16 2:48 faster than 83%
Run 3: 4:31 6:12 faster than 98%
Sled pull: 4:40 5:51 faster than 85%
Run 4: 4:25 6:14 faster than 99%
Burpee broad jump: 2:58 6:51 fastest in the field
Run 5: 4:24 6:19 faster than 99%
Row: 5:18 5:24 faster than 59%
Run 6: 4:27 6:15 faster than 98%
Farmers carry: 2:07 2:24 faster than 77%
Run 7: 4:10 6:15 fastest in the field
Sandbag lunges: 3:00 5:29 fastest in the field
Run 8: 4:23 6:50 fastest in the field
Wall balls: 4:49 6:48 faster than 89%
Roxzone: 3:56 6:54 fastest in the field
Runs (8 km) 34:15 49:53 fastest in the field
Stations (8) 30:03
Finish 1:08:09 1:38:21 5th of 1,316 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Quinn Schell 1:21:55 222nd of 1,190; 51st of 248 aged 25-29 46:19 30:04 5:37 Runs 46:19 · Stations 30:04 · Roxzone 5:37

222nd of 1,190 Doubles Women (faster than 81%). Against the 35 who finished around 1:22:30: most time gained on the eight runs (1:05), most lost on sled push (0:48). Runs 5 to 8 took 1:57 less than runs 1 to 4 (them: 0:40 more).

Jessica Pordel at HYROX Toronto 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,190 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,190 Doubles Women here
Run 1: 4:44 5:33 faster than 86%
SkiErg: 4:50 5:00 faster than 73%
Run 2: 8:04 6:34 faster than 14%
Sled push: 2:26 1:52 faster than 10%
Run 3: 5:42 6:49 faster than 89%
Sled pull: 4:06 4:28 faster than 68%
Run 4: 5:40 6:53 faster than 89%
Burpee broad jump: 3:11 4:13 faster than 88%
Run 5: 5:36 7:06 faster than 92%
Row: 5:33 5:23 faster than 36%
Run 6: 5:49 6:57 faster than 87%
Farmers carry: 1:46 1:50 faster than 62%
Run 7: 5:55 7:01 faster than 87%
Sandbag lunges: 3:32 3:44 faster than 60%
Run 8: 4:52 6:03 faster than 88%
Wall balls: 4:40 4:35 faster than 46%
Roxzone: 5:37 7:47 faster than 92%
Runs (8 km) 46:19 53:33 faster than 82%
Stations (8) 30:04
Finish 1:21:55 1:32:54 222nd of 1,190 · faster than 81%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Jessica has done each station

Part Best Race Typical
SkiErg 4:55 Ottawa 2026 5:16
Sled push 2:16 Ottawa 2026 · best of 2 2:55
Sled pull 4:12 Toronto 2026 · best of 2 5:47
Burpee broad jump 2:58 Ottawa 2026 · best of 2 6:46
Row 4:55 Toronto 2026 · best of 2 5:31
Farmers carry 1:43 Toronto 2026 · best of 2 2:19
Sandbag lunges 3:00 Ottawa 2026 · best of 2 5:13
Wall balls 4:46 Toronto 2026 · best of 2 6:43
Runs (8 km) 34:15 Ottawa 2026 · best of 2 46:44
Roxzone 3:56 Ottawa 2026 · best of 2 7:57
How to read

Each station's best across Jessica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top Ski
no split
PushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jessicaedge = faster than everyone, centre = slowest

This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 22%).

See the numbers
Part Jessica: faster than
Ski no split
Push 79%
Pull 92%
BBJ 99%
Row 95%
Carry 96%
Lunges 99%
Wall balls 93%
Roxzone 22%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg —
Sled push faster than 79%
Sled pull faster than 92%
Burpee broad jump faster than 99%
Row faster than 95%
Farmers carry faster than 96%
Sandbag lunges faster than 99%
Wall balls faster than 93%
Roxzone faster than 22%
Runs (8 km) faster than 99%

How much of the field Jessica beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

Sled push 0:30 faster
Sled pull 1:32 faster
Burpee broad jump 3:45 faster
Row 0:36 faster
Farmers carry 0:35 faster
Sandbag lunges 2:40 faster
Wall balls 2:29 faster
Roxzone 1:44 slower
Runs (8 km) 16:45 faster

Jessica's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (16:45 faster); weakest: Roxzone (1:44 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:07:18
4:154:142:444:434:124:283:114:354:554:211:434:263:043:354:467:56
Typical Open Women1:39:08
6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 34:37 running, 24:35 at the stations and 7:56 in the roxzone; the longest station was the row (4:55).Below, Typical Open Women: 50:44 running, 42:12 at the stations and 6:12 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Jessica Typical Open Women
Run 1 4:15 6:25
SkiErg — 5:30
Run 2 4:14 6:09
Sled push 2:44 3:14
Run 3 4:43 6:27
Sled pull 4:12 5:44
Run 4 4:28 6:23
Burpee broad jump 3:11 6:56
Run 5 4:35 6:39
Row 4:55 5:31
Run 6 4:21 6:31
Farmers carry 1:43 2:18
Run 7 4:26 6:30
Sandbag lunges 3:04 5:44
Run 8 3:35 5:40
Wall balls 4:46 7:15
Roxzone 7:56 6:12
Finish 1:07:18 1:40:41

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:44 against the typical Open Women finisher at Toronto 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:07:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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